Avoid Loose Skin During Weight Loss | #shorts 304

Avoid Loose Skin During Weight Loss | #shorts 304 | loose skin solution | ##short #reels #health #nutrition #food #fit #fitness #workout #muscle #musclegain #fatloss #weightgain #weightloss #healthmyths #fitnessbasics #healthbasics #nutritionbasics #nutrients #protein #lean #calories #strengthtraining #resistancetraining #hypertrophy #activelifestyle #lifestyle #looseskin

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[DK.]

A random video on loose skin popped up on my feed this morning (London 🇬🇧 time) and I’ve gone down the rabbit hole of watching non-stop vids for last 1 1/2hours. They all say very similar blah blah blah yawn blah blah blah BUT you’re the FIRST person / video that mentions the rate of weight loss being a factor to consider in preventing loose skin and to slow down the weight / fat loss per week. I wholly agree with you 100% as that slow down gives your skin the time to heal and tighten and benefit from the exercise and better nutrition the person will be ingesting. I salute you Sir for imparting sound knowledge on the masses. I hope your video and channel go viral.

[risheerastogi]

Hn hn video quality getting better and better😊😊

[AhsanJameel-fw]

please help I'm a woman, age 26, current weight 87.8 kg, wanna lose 20-25 kg, how much should I lose in a month to avoid loose skin

[messyhairs]

is it necessary to join gym for strength training to loose weight nd avoid loose skin? I'm calthisenic so usually depends on my bodyweight.

[Vishu-dy]

Finally got a proper video
I am 19 years old and 5'9" with weight 110 kgs
How can I control weight like if I do walking only the weight loss for my body would be significant if I go to exercise like running about 2-3 kgs will lose in just a week
Should I eat more to balance that 2-3 kgs

[cubingwithkrishna]

Bhai kya hoga agar 500 - 600 calories surplus krke bulk kare toh pls explain

[ajaychandak]

Hi
I want to loose weight, my current weight is around 95kgs and my height is 5'8.
So how much can I loose per month so that I don't get loose skin?

[Sunilrai.]

Jeera panner me kitna protein aur calories full video bnafo

[PrathamSrivastavavlogs]

Bhaiya milk powder ki kuch respi bataiye

[tigerishapple]

I am 18 year old and an obese, will I have loose skin?

[NANASHI-uqqx]

I am going to loose as much weight as possible 16-18 days
lets see if I will have loose skin
currently 80kg

[vinitgirdhar-stzh]

Sir Mane 90 se 66 weight loss kiya h mere nipple area ma shrinks aagye h so wo muscle building karuga toh normal hojyega na???

[debtanunandi]

Bhai make a short on how to eat 70 g fat in a day. fat means good fat

[parthpatil]

do i get loose skin if i lose 7 kg per month ? i am 24

[WilliamsPinch]

Flexing your pecs with a straight face is so creepy 😂 don’t ever do that again.

[_zyrexx__]

Skin lose hogye hai thode se ab uska kya kre?