10 DAY DETOX | here's how YOU can reset your body for 2025 and start your journey to a cleaner diet!

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If you want to RESET YOUR BODY for the New Year and start 2025 with a cleaner, healthier diet, this is for you!!!

In today’s video, I’m talking about our experience doing Mark Hyman’s 10 Day Blood Sugar Solution Detox, and I’m giving you a bunch of tips AND a meal plan so you can do the detox too and start off the New Year strong!

My husband and I really want to reset after the holidays, so we’ll be doing this detox again as well to start 2025. If you decide to do it too, leave a comment down below and let me know!

FAVORITES😍😍

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CHAPTERS
0:00 - Intro
1:06 - What is the 10 Day Detox?
2:52 - Our Experience with the 10 Day Detox
8:38 - Tips for a Successful Detox
14:31 - Pantry Staples & Favorites
20:26 - Meal Plan Guide

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TAGS
#health #newyear #resetwithme #2025 #healthgoals #wholefoods #cleaneating #detox #10daydetox #markhyman #diet

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I love this so much!! I have done this detox before and I saw fantastic results! Thank you for being so inspiring I really appreciate your videos!!

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