10-Day Detox Day #3

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This past summer, I did a 10-Day Detox, and I chronicled my experience every day. Over the next 10 weeks, I will be sharing my progress. This is Day 3.

For more information about the program I used:

#detox
#drmarkhyman
#bloodsugar
#paulgreene
#wellnesswednesday

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Комментарии
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Sorry I missed the premiere live 😔. I went for a walk on the beach down on the island! It was very nice. I did listen and thanks for the update! Thanks for sharing! I’m interested in following your journey and what to expect!! 🥰❤️

charlenelee
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Just a suggestion ...
I went from having 1-2 cups of coffee throughout the day ~
(rehearing in micro ... I never minded doing so), then I switched to Half- caffeinated.
Now I only drink decaf, which still contains a slight bit of caffeine.
It works !! 😊
(I add just a dash of flavored creamer for taste, and one cup lasts me a whole day, if you don't mind reheating)

Julie-kbmo
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Wow.
😦
Doing all this with a newborn, on top of everything ...
I hope Austin is getting enough of Daddy. 💚

Julie-kbmo
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Parece muito interessante, pena não poder traduzir...

iracemalima