Dr. Venessa's 10 Day Detox Review

For my detox I followed the Thorne’s MediClear 10-Day Detox Protocol

The detox combines nutritional supplementation with dietary suggestions designed to decrease exposure to toxins, allergens, and other irritants. Allergies and exposure to toxins in food, water and the environment can be major contributing factors to health problems. Also, it gives your body a break from alcohol, caffeine, and refined sugars.

Two main objectives

Decrease your exposure to toxins and allergens

Help your body cleanse – supplying the nutrition your body needs (protein, vitamins, minerals and specialized botanicals)

Program Overview

Diet

The diet eliminates the most common allergenic foods, as well as refined sugar, preservatives, pesticides, and other common food sources of toxins. It also gives your body a break from alcohol and caffeine. The nutrient-rich diet plan is focused on providing key nutrients, antioxidants, sulfur-containing compounds, fiber, essential fats, and lean protein, all of which support optimized detoxification.

Avoid the common dietary allergens:

Dairy

Wheat/gluten

Corn

Soy

Eggs

Peanuts

Dietary Supplements

MediClear

Rice- and pea-protein-based supplement with a complete multi-vitamin/mineral profile and additional GI and liver support nutrients.*

It combines essential nutrient cofactors and liver-supportive botanicals (such as green tea and milk thistle) with low-allergenicity protein and minerals that support the liver's detoxification processes.*

FiberMend

PREbiotic fiber to stimulate growth of beneficial bacteria and promote regularity for gentle bowel cleansing.*

Supports balanced blood sugar and appetite.*

Binds unwanted compounds in the bowels and carries them out of the body in the stool.*

FloraSport 20B

FloraSport is a unique probiotic blend that contains 20 billion active cultures per capsule. This specialized blend of freeze-dried Lactobacillus paracasei,

Lactobacillus acidophilus, and two strains of Bifidobacterium lactis is ideal for individuals who experience chronic stress. It’s an ideal product that supports healthy elimination and maintenance of good GI flora during and after detoxification.*

Morning

2 scoops MediClear
2 scoops FiberMend
1 Florasport 20B capsule
Night

2 scoops MediClear
2 scoops FiberMend
1 Florasport 20B capsule
Stay Hydrated

Why you would want to detox?

Gastrointestinal health challenges
Occasional gas and bloating
Sluggishness
Mental fog
Slowed metabolism
Dull complexion
Environmental sensitivities
Vague physical discomforts
Poor sleep

Want to check your exposure to environmental toxins?

Dr. Venessa Bartholomew DC (Clear Lake, TX Chiropractor)

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Dr. Venessa Bartholomew DC, CCSP
Clear Lake, TX Chiropractor

Sea Lark Chiropractic
16626 Sea Lark Road
Houston, TX 77062

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