What Is Normal Blood Sugar | The Key To Longevity

What Is Normal Blood Sugar | The Key To Longevity is a video that gives you a detailed look at how you can manage your blood glucose when you understand normal blood sugar mg/dl.

Sugar is a major player in the destruction of societal health. Normal blood sugar levels offer incredible health benefits as chronically high blood sugar and insulin levels are related to inflammatory and neurodegenerative conditions. Normal glucose levels in the blood over a lifetime will offer you the health and longevity you desire.

What is normal blood sugar is a question I receive a lot. You can easily monitor your blood sugar levels with some simple meters sold at even grocery stores. Many people find that they have been living in a pre-diabetic state as a result of their sugar filled lifestyle. Pre-diabetes gone undetected for many years leads to severe degenerative health conditions.

Blood sugar levels associated with pre-diabetes are 100-125 mg/dl. The symptoms of pre-diabetes can vary but are typically associated with frequent urination, excessive thirst, dizziness, and fatigue. Normal blood sugar can be accomplished through lifestyle changes that include exercise, healthy diet and utilizing remedies that specifically have been proven to lower blood glucose levels.

When you ask the question of what is normal blood sugar you will now have the answer, Be sure to implement these strategies so that you are not like the millions of people walking around with pre-diabetes or the condition type two diabetes.

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48864 Romeo Plank
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Dr. Nick Zyrowski

[sharonberget]

I went from 450 blood sugars to below 100 in about 3 months with fasting daily exercise low carb diet, and weight loss. I like the one meal a day plan. I feel great and plan to stay healthy from now on.

[yourhacked]

I reversed my type 2 diabetes thx to all the YouTube doctors and vlogers thanks guys

[laurarance]

I reversed mine. My a1c was 15 and in 3 months I got it to a 5.0 keto and low carb for life. Lots of fasting as well. Thanks for all your great video's Doc. You are awesome and you helped save my life. Lots of love from Texas.

[liveandlearnhealth]

I am a teacher and tell this to all of my students at least once week. I lost my father at 52 to type 2. I have since changed my life using 48 and 72 hour fasts. I went from having blood sugars in the 300s. I tested it today and tested at 81. This man speaks the truth. The less sugar you have and the less frequent you eat the lower your sugar will go. Do not use medicine from the doctor as it will make you even more sick. If you value your own life you will do whatever it takes to make the changes necessary to be healthy. At the end of the day it's always about discipline.

[jumsaesiaw]

Thank you Doctor, your explanation is very clear. Greetings from Hong Kong 🇭🇰

[jayasreedas]

Thank you so much doc for your reply and all your useful videos.

[mollamolla]

Thanks for the valuable information 🙏🏽😊

[karenslone]

thank you your so good teaching us about diabetes.

[moxycat]

Cancer loves sugar. No wonder it's in everything. Keto Diet and Intermittent Fasting is the key.

[jamessanders]

Nick! Thank you so much for your knowledge?

[Honestandtruth]

Thank you so much for your honest info. expert advices

[timmcneil]

Here I am, careening towards my 70th birthday, and I find your videos pop up in my YouTube feed! Besides the age, I’m 60lbs overweight and yes, a type 2 diabetic. I’m a new subscriber, it only took two videos! We have seven grandchildren under 8 years old, and with your wisdom, I think I’ll be able to see them into their twenties! Thank Doc!

[ajtriforcegamerofhyrule]

Thank you doctor I needed to research this for my father I'm being strict on his diet every time we eat now

[linettboyd]

This is well explained.., .thank you Doc

[lindafraley]

Thank you I learned a lot about diabetes tonight.

[PhilipMcAdam]

This should be taught in ever single school on earth.

[lynnwilliams]

Carnivore range is G65-80 last Dr ck was Fasted 71. Exercise 12 miles/ day and have been doing resistance weight 3day/week. Never have dizziness that you’ve mentioned. Feel Great.

[melvinpayumo]

its clear here where i am at.. thnk u alot doc! more power to you,

[SailingKnotShore]

I was diagnosed as diabetic last year... it didn't make sense, I was not overweight... 189 lbs. But numbers don't lie. I went kicking and screaming into using a meter... but I had to as I had a glucose of 486+ a year ago and a 7.8 A1c, Doc tried to put me on meds, but I went for a keto diet. It was hard as I have always had a sweet tooth (cookies, cake, donuts, sodas, more cookies). 4 months ago I was down to a 6.8 A1c and glucose levels of 180-140 (Doc tried to get me on meds again, but I thew out the prescription), 4 months after that I am now at a 5.2 A1c and 98-110 glucose levels and my weight was 184 lbs... all because I just changed my diet to keto/paleo. I found the comments in all the YouTube videos were very helpful for me so I am adding my experience.

[socorroantonio]

Thank you doctor.Your lecture is quite interesting.more topics related to diabetes