What is Normal Blood Sugar After Eating - 160 OR 180 OR 200 MG/DL?

If you're like most people, you've probably wondered what's normal glucose after meals. In this video, we'll explore the answer to that question and more. By the end of this video, you'll have a much better understanding of how your blood sugar behaves after eating and what you can do to keep it under control.

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Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.

Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.

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[Markyboi]

I thought there was no going back for me, when I was diagnosed with a 12% A1C and no matter what I did eating just a tiny bit of sugar or carbs spiked my glucose levels hard. But after many hours of research I learned how to finally control it. I had to cut down every source of carbs and sugar, ate a carnivore/keto diet, took my metformin WITH berberine and bitter melon supplements. That’s only half the formula. The next step that was the most difficult that brought me back down to under a 100 blood glucose level was to fast for at least 16 hours a day. I also ate 86% percent dark chocolate to curb my sugar cravings and improve blood flow/antioxidants as well as drinking a lemon/acv water drink every morning. Two months later I can eat a candy bar and it’ll spike me to 150 but it comes back to 80-90 by the end of the night and I feel so much better. I hope this can help someone out there that’s reading this.

[larryworkman]

At age 70 just been diagnosed. Runs in the family so was not shocked just disappointed. Somewhat scary n confusing as I am having to learn how to control my sugar levels. Those days of gorging on cookies, cakes, n sugary drinks are over. Being able to go online n get valuable info like this is a blessing.

[Jamieame]

I had 15.6% A1c back in May. 3 Months later I'm at 5.8 % A1c. 👍

[gerrysecure]

Blood sugar and insuline depends what and how often you eat. I dont think a spike after meal matters. The problem is frequent eating (snacking) carbs all day long which causes permanently increased levels over years. Eat only 2 meals a day, at least one reduced carb and you will be fine. No rocket science needed. Your insuline will drop, your blood sugar stabilize since your body can pull energy from fat and you won't be hungry.

[Nishtawa]

Dr Ergin, I have learned so much from you and I'm thankful that you are here; please keep going. I have been watching you for some time and as a type 2 diabetic for around 12 years I have struggled to unravel the diabetes riddle but now having the knowledge that you give has made all the difference so that my a1c, formally at around 8, rides at about 5.6 to 5.7 with weight loss to boot. Many thanks!

[belenvelez]

I’m 83yo I’m taking your ADVANCED GLUCOSE SUPPORT, and the first time I lower my blood sugar to 121 but the nigh my blood was 90 at night before going to sleep, then the next when I woke up it 90 again, I did not take your supplements until 1/2 hour dinner time. I test my blood sugar before going to sleep and it was 131. Your ADVANCED GLUCOSE SUPPORT IS GOOD. When I was taken insulin injections my blood sugar never went down that low. It was usually above 200 or even 300 . I’ll see my new doctor this 20th of September. I also have those rashes & brown spots on skin and itchy on my body before taking you supplement. The doctor had prescribed me a lotion.

[suedelaney]

Thanks Dr. E....must of been reading my mind. 100% agree when blood sugars are low (below 100) and you start drinking the OJ, and eating crackers...very easy to get over 300 quickly. After almost 30 years of being a T2 still learning!

[judis]

Thank you for taking some of the mystery out of blood sugar levels after eating. What is an acceptable blood sugar level level for a prediabetic in her mid 60’s? Thanks for sharing this information with us!

[garyjsimm]

The one thing you did not speak about was pre diabetics. What should our blood sugars be. I’m at 6.2 and fasting is usually at 100.

[ritasalter]

Thank you Doctor! Your videos are helping me learn more as a pre diabetic and you explain everything so well

[bobboscarato]

When your glucose levels are too low, you should have some glucose tablets at hand; I have some at home and since I'm the designated driver, carry some in my van! Very important!

[Xiaolongbaokid]

Thank you! I had 173 Blood Sugar reading after I ate last night and I panicked a bit…

[freespiritnewyork]

My sugar was 150 on a empty stomach when i got blood work done last month .Im 58 and have sciatica, osteo arthritis, bursitis,
My Mom had type 1 diabetes, and all of the same pain issues

[EJIHI]

I started using Gluco 6, although there are a few more products out there, but my fasting glucose went from 104 to 92 in 4 days. I fixed my digestion, but I couldn't lose weight. I started monitoring my blood sugar daily with a glucose meter and realized my blood sugar is a little too high for weight loss.

[marianne]

Age 63....I find that meal of meat, high fat barely raises my glucose at 30, 60 and 90 minutes. Brought my A1c down from 10.5 to 5.1 over last year ❤️. More energy than in last 30 years!! Labs are excellent and off ALL meds including HNP meds

[stephencappella]

Very useful information that I will follow . I have been diabetic for over 30 years.

[tamic]

This video helped me relax a bit with my after meal levels worries.

[mswestmoreland]

My blood sugar is 231 mg/dl and I keep being told I’m type 2 diabetic with an A1C of 8.1. I’m 40 years old and this is all new to me.

[northyland]

now that I eat low carb/keto a high spike for me is BG 125. some times I test and its 95 after a low carb meal and a walk or bike ride.