Diabetes : What You Can Do - By Dr Willie Ong (English) #52

Diabetes : What You Can Do

Video By Dr. Willie T. Ong #52 (Internist and Cardiologist)

A fasting blood sugar ABOVE 126 mg/dL (7 mmol/L) means that you probably have diabetes.
Follow these tips:
1. Eat a healthy diet. Low in sugar and low in fat. Lose weight.
2. Engage in moderate exercise, but take care of your feet.
3. Check your blood sugar twice a week.
4. Consult your doctor regularly for medications, if needed.
WATCH my video:

[cflores]

always great to get English videos. thanks

[abiemanalang]

Hi doc. avid follower nyo po. Ask lang po sana kahit 25 pataas pede ba po magka diabetis? Salamat po

[melissaroseasmr]

Thank you for this video!! Would a fruit heavy diet cause diabetes or is it just processed sugar that does this?