Do a gut check.You might have a leaky gut. #viome #guthealth #microbiome

In a bad mood? Do a gut check.

You might have a leaky gut.

A leaky gut occurs when your intestinal lining doesn’t have “healthy boundaries”, with gaps allowing certain microbes and particles to slip from your digestive tract into the bloodstream.

As the largest micro-ecosystem in the human body, your gut microbiome is in a symbiotic relationship with you as its “host".

A great deal of research has produced evidence that metabolites produced in your gut microbiome play a key role in maintaining balance and overall health for your entire body--as well as your brain, mind, and of course, your mood!

Science also shows that they influence the development of many diseases, including neurodegenerative diseases, cardiovascular diseases, metabolic diseases, and gastrointestinal diseases.

Viome's approach is to analyze what’s being produced in your gut microbiome that may impact your health and offer a personalized, food and nutrient-specific plan to bring you back into balance.

How is your gut health impacting your mood?!

#viome #guthealth #health #nutrition #guthealth #mood #digestion #stress