What is the gut microbiome?

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[kagerouuuu]

crazy how a whole microbiome exists in our bodies yet i can only find a 4 minute video explaining it

[Wheel]

The average adult has 1kg of gut bacteria. I think I was becoming wheat intolerant a couple of years ago and started making Kefir water all my symptoms cleared up.

[Luther_Luffeigh]

I’m gonna turn my backyard into a farm, because the produce from grocery store is longer nutrient

[joshuamandaglio]

Wasn’t this used in a south part episode

[elizabethgoodwin]

Reporter might be interested in looking at Zoe- a way of eating based on the bodies responses to sugar and fat. Looks interesting as are the studies on twins’ different responses to the same foods. I haven’t tried it but do find it intriguing.

[randallhesse]

At home test kits, sounds good to me. Where do I start at fixing my gut microbiome, maybe Butyrate.

[AngelekaL]

I am trying to change my gut microbiome are there prebiotics you recommend?

[leekspinner]

i find the fact microbiome's genes affecting our genes especially puzzling and kind of scary

[Victor-tldk]

I mean duh. the way they grow and how fast/much they adapted evolutionarily, and how much they have to work/cooperate with the body means that their almost certainly is a link to some extent.

[Consciousrider]

Comparing the great unlimited human mind /body to mice and fruit fly’s is insane.

[Donna__biz]

Hey, could you open this email right away?

[little.pixiedoll]

If you care about your microbiome at all, drink kefir.