Fertility Diet: Foods that Help You Get Pregnant Faster- Dr Lora Shahine

[denisev.]

Hi, you can't always trust what studies say. I have endometriosis and other health issues including several food intolerances. There are some foods endometriosis patients should avoid. They are Gluten, Dairy, Soy, Highly processed foods, Sugar, GMO goods, Alcohol, Caffeine and maybe even red meat. I know you said they can have dairy and it could be good for them, but that is usually an issue causing inflammation for people with an inflammatory condition. I did pretty good avoiding these (mostly because they're intolerances for me) and I managed to get pregnant after about 3-4 months. Unfortunately we just had a D&C, we lost the baby after 8 weeks, which my new Gynecologist thinks is because of low progesterone (which makes sense). But I wanted to let you know because there could be so much controversy on what is good and what is not good for people who have endometriosis, PCOS, etc, but I hope this info can help you and others too. I'll definitely try the other foods you suggested. Thank you for what you do.

[brittanymorgan]

Can we talk about the importance of thyroid health in trying to get pregnant, and if there's certain foods and herbal teas that can improve thyroid health when trying to conceive

[LisaCulton]

I'm pretty sure it's not broccoli, apples and wheat, as shown on your thumbnail. As a medical doctor who is 54 and still menstruating and ovulating, I recommend liver, good red meat, eggs, fatty fish, full fat cheese, and butter. The only fruit I eat is berries for the most part. Whole grains - almost never. They're horrible for the gut. Sometimes I have salad with my meat. Also, always supplement with vitamin D!

[abreed]

My husband and I are new to our fertility journey. I am basically binging alll of your videos, these are so helpful and so much appreciated! Thank you!

[Adriana.Escobar.]

Love and appreciate the research based suggestions!! Thank you for the time you put into you’re social media and videos!!

[carissaexplainsitall]

Beef, salt and water only. It will drastically improve fertility especially if you have pcos.

[dididitoto]

Points to remember ::
Whole grains
Fruits and vegetables
Fat Dairy (high vitamin D)

[nicole]

What about male fertility. What can impact male fertility? How can men improve their fertility?

[ynesanaya]

More detailed/specific food items should be highlighted

[maryannramelcarlos]

what if u r TTC but have PCOS? i think dairy is a no no for women with PCOS like me :(

[risacagnoni-jacobs]

Can we talks about what prescription drug can effect fertility

[ifeyinwawilfred]

Try and include the pictures of the item

[AvaEmma-rmkb]

Sure enough, if everything goes well this should do the job. But listen, there's one factor that's usually overlooked that can considerably speed up the process, unfortunately I do not have it at hand, but it can be go’ogled Dobbie Nerkstrol's Infertility Cure, I think.

[shernettgreen]

I'm 40 years old, and about to start trying for a baby. Never tried before, I'm currently taking prenatal supplements. I'm taking pregnacare. Can the prenatal supplements maintain and produce good egg quality and reduced the risk of having Down syndrome or an autistic child?

[DeviDevi-oprj]

Hii mam its me PCOS problem .. Not peregnant ..diet for PCOS please

[nicoledamato]

I’d love helpful practical tips for trying to conceive!

[fameyesimon-ofrk]

Thank you mama for your advice God bless you

[sariaarif]

Whole fat dairy is good but is it good for weight loss n high cholesterol?

[ellareba]

So no actual foods or fruits were mentioned?😢

[ThomasZ-bs]

YES! watching how I blasted all over the "place" in less than a month was shocking, I used what I talked about the other day, and although it actually took about 5 weeks for my volume to double, I just go'ogled Jan Venstaker's Shooting Ropes and her reaction has been priceless!