How Many Of These Are you Eating? #fertility

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Jessica Pumple is a registered dietitian, certified pre & postnatal fitness instructor, and pregnancy & postpartum core exercise specialist. She helps pregnant women stay fit, have healthy babies, and easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and find more energy!

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#fertility #infertility #fertilitytips

[eatnplaytoday]

I’m Asian (35 year old female) and these are the exact foods I adored and ate often. When I got married earlier this year and my husband and I decided, ok let’s make a baby. It only took one session end of January and I’m now pregnant. 🤰 I also don’t smoke, drink alcohol, and also no coffee or caffeine(from tea).

[jenniferibarra]

I subscribed to you. I am not married yet but I am into fertility health and I eat all these things !

[Lookie.Lucky.]

Am I subscribed like 8 years in advance to this stuff? Yes! Can't wait to get married as a adult. Plus this is good knowledge as I want to go into nursing! Thanks <3

[BNR-]

Can someone please suggest #vegetarian substitutes for the same.
Tia.

[CocoBaarbie]

No one Will ever convince me that eating a cows liver is going to help me (human)

[fallenyetstillhere]

Noted to pass this onto any of my friends or family who are trying🫡

[missmarie_]

Is this why oysters are an aphrodisiac😂😅

[jemmaab]

All but oyster, never had it. But the rest are very frequently in my rotation. I'm not married yet 😅 and so not planning on babies just yet. But its good to know my diet is possibly gonna help when the time comes 😄

[TamagotchiFreakFan]

me watching attentively knowing damn well i'm a lesbian with no intention of having kids 😂

[ciaraf]

My husband and I are planning and preparing to start for a second baby. I’ve been eating lots of leafy dark greens every day

[aksharaify]

Can you suggest some more vegetarian options?

[Carlos-kps]

Bro eat leafy greens and tuna and slamon

[sabinacizkova]

Animal's protein is essential during pregnancy... in case woman can't get pregnant, both mother and her partner should eat liver, eggs, fish, all these are dense in the most important nutrients and vitamins. Being vegan during pregnancy and after having a baby is dangerous, do your research ❤

[LalithaChethan-khpg]

Hiii medam naku pulmonary arterial hypertension problem pregnancy ki risy medam

[arielslater]

I thought you can’t eat fish when pregnant

[mariahfolkard]

😂 l have 4 grown up adults this is for Young people i am 50 years old did all that except raw 🐟 fish i can't eat raw meat only half cook chicken eggs ❤