Avoid These Foods & Drinks...Prevent Heart Attack & Stroke | Dr. Mandell

Having a great heart and loving others is a wonderful thing. Unfortunately, when we neglect our heart with our poor eating habits we are going to destruct our health, as sickness and disease will set in. My purpose of this video is to make you aware of your possible poor nutritional habits so you can stay healthy and live a long and happy life. Dr Mandell

Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

Please leave your reviews if you wouldn't mind taking the time. Thank you.

[kCTVsbaby]

I take this as a message from God because I woke up with my health on my mind... Prediabetes is my issue thank you Doc

[dmappzoom]

everything in this video is the truth, you have to eat less sugar and less salt. if you can do more of the simple things like drinking more water, eating a lot less junk food and doing a simple exercise for at least 30 minutes a day. your body will slim down naturally and live a longer healthier life. ☺

[chrisswanepoel]

I was guilty of most of those bad habits and still of some but please start heading in the right direction as Doc advises. If you've an addictive personality or are, like myself, guilty of many of these issues start by changing one or two of these bad habits at a time replacing it with a good habit. Once you have that sorted move on to the next. First thing I did was replace white breads, etc for wholewheat, a month later I chucked sugar, etc. Started short walks smelling the roses. Got an exercise bike and stuck it in front of the TV so that when my favourite program came on I'd ride the bike without even noticing the time I spent on it. Etc. Thanks Doc, hope that helps people like myself. Good luck all, give it a go.

[marylouirick]

Thanks, l drink Distilled water .
Drink 8oz of water in the morning sitting down and sip it slowly. I feel so good afterwards 😌.
Plus drink a lot of water all day.keep water in my car. No soda, coffee, or alcohol. Beet juice
Every other day. THANK U LORD 💓!

[dailydoseofmedicinee]

Common heart attack signs and symptoms include:
Pressure, tightness, pain, or a squeezing or aching sensation in your chest or arms that may spread to your neck, jaw or back.
Nausea, indigestion, heartburn or abdominal pain.
Shortness of breath.
Cold sweat.

👍

[SunGoddess-ygqe]

When you exposed the myth about drinking diet soda… 🤯
Thank you for sharing such information. 🙏🏽

[kimberlyann]

Thank you for keeping this simple for everyone Doc. Straight to the point.

[johnnybanana]

I concur. Cutting out all sugars, with a few additional changes and I have lost 32 lbs. in 6 months. Stopped taking all medications and it helped my reflux also.

[rev.esthertheodorenewlifer]

Thanks so much. I really needed this. I have been under a lot of stress. Working nights. Chest pain, left side pain. Palpitations and my BP has been high. I will definitely make that change. Blessings

[PatriciaR.E.]

Thank you Dr. for doing all you can to make or keep our body healthy. I was told by several doctors that my sodium level was depleted, & instructed to eat more salty foods. When my husband had a heart attack & open heart surgery, I felt so sorry for him that I started eating foods that I was told to feed him, & since then they’re saying my sodium level is dangerously depleted. I had never heard of that in my life. Any suggestions? Also, as I stated in a comment a while back, my dear hardheaded husband started sneaking sweets past me. He’s a sugar fanatic, & no amount of talking to him, staying on him about it; does any good, & that really scares me. And then, our youngest son who is 44, flat refuses to drink hardly any water. Again, I stay on him about it, to no avail!! In other words; I have a lot to deal with. The sad thing is that our son has high blood pressure, high cholesterol, & his doctor has him on fluid pills. He’s overweight & as hardheaded as his Dad!🤦‍♀️ I truly need help doctor!! I’m very concerned about all three situations!! I do my best to stay on them, & have asked them both to listen to your words of wisdom. 🤦‍♀️ All I know to do, is to pray!! 👏Thank you doctor for any advice you can give me. With much love & appreciation. Sincerely, Pat

[jonathanallen]

You are a good person brother for helping educated people on all the crap that they put into America's food be better off growing your own food and staying away from corporate "food"

[jessopedia-J]

Straight to the point...simple...effective

[vickie]

Best motivational info this morning. Thank you

[dreamarichards]

I agree with this information! I'm still drinking nothing but Fiji water. Alot!! It's light on my stomach. I have Crohns. I had an unexpected exploratory surgery. They removed 2 ft of my small intestines. 5-6 inches of my colon. And my appendix. I always ate mostly good my whole life. I eat oatmeal and apple sauce every day now. Love it. And potatoes, carrots and white meat chicken tenderloins in the Instant Pot. Green beans. I can have a little Olive Oil. No grease. No other oils. No butter. I was 85 lbs. Now I'm 120lbs. I was dying. God is good!! Thank you Dr. Mandell for giving us alot of great information. God bless you!

[levonlavonna]

Thank you so much Dr. M because I just had these symptoms about two maybe three weeks ago before seeing my doctor and I just learned that I was threatening a heart attack. It really scared the life out of me my doctor even sent me to do X-rays. I'm a young woman with a long life ahead of me and I'm not trying to see an early grave so watching your videos really helped me put down the bad foods. Thanks again

[drspineofficial]

Thank you doctor for the great advice about maintaining the heart in a healthy condition. This can save many lives.

[ayou]

You are the best doctor this video should be seen by everyone everywhere.

[judyberends]

Thank you for sharing this today . God bless you and your family. 🙏

[ashdgee]

So simple and helpful advice . No advertising or selling of products, just health tips .

[faithv.williams]

Thanks as always Doc. Really appreciate your advice re my health ❤ Thank God for allowing you to pour out into us for our better health💯💯💯🙏🏾👏🏽🙌🏾