Hyper Focus & ADHD Dopamine #shorts

Hyper focus is a phenomenon commonly experienced by individuals with Attention Deficit Hyperactivity Disorder (ADHD) where they become intensely focused on an activity or task that they find enjoyable or engaging.

This intense focus is believed to be related to the release of dopamine, a neurotransmitter that helps regulate attention, motivation, and reward. Individuals with ADHD may experience hyper focus as a way of compensating for difficulties with sustained attention, which is often a symptom of ADHD.

However, hyper focus can also lead to problems with time management and difficulty switching to other tasks. Treatments for ADHD, such as medication and behavioral therapy, can help regulate dopamine levels and improve attention and focus.

#hubermanlab #science #adhd

Speaker : Andrew Huberman @hubermanlab

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