Full Day of Eating 1,000 Calories | SUPER Low Calorie High Protein Weight Loss Diet

Disclaimer: This is not a "healthy" or sustainable diet. I have decided to start the new year with a two week mini cut as I had but on some unwanted lbs during the holiday. I was eating junk food and no vegetables so I needed a reset. I wanted to lose some weight and get back on track with my goals and nutrition. Protein, fruits and vegetables are the name of the game to lose weight and be healthier. This is an extremely low calorie diet for extreme weight loss. I am experimenting with this because normally I would take 8-10 weeks rather than 2 weeks to do a cut. This is just one day from the mini cut and I will have a whole mini cut video coming out once I am done with said cut. Don't forget to stay hydrated!

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Hope you enjoy the video! Please smash the like button, comment and subscribe if you haven't already :)

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[shweird]

I do 1000 calories and about 140 g of protein every single Friday as a way to make the other six days of the week more enjoyable. I'm loving that I found your video to get some more ideas on things I could eat on such a low calorie diet

[brycemartinez]

Maizy is the goat. Don’t stop the videos bro I subbed like a week ago and you were under 10k subs at the time. I think you’re bout to blow up. Appreciate all the great content

[rebekahmcdonald]

Just found your channel and I’ve already binge watched all of your videos! Great video!🤟🏼

[noahgillies]

Keep uploading mate, great vids. Always enjoy watching them

[exiled]

I used to eat 1200 kcal for months when I was a big boy, now I can't even imagine eating that little. I respect the dedication and looking forward for a post-cut video!

[GuardGamingMMA]

I really enjoy your channel just started watching like 3 days ago and i already have watched basically all your videos man keep up the amazing work

[ChrisCascella]

This is some serious dedication! Keep it up

[vanessagaribay]

Love your energy & your videos! 💪🏼🤠

[MarcusT]

Enjoying your videos mate. Thanks for the food ideas!

[adamxk]

BROO are u reading my mind, I needed to hop on a 1k diet and u drop a video like this,
Thank dude

[that_petitemom_life]

Just found your channel and it’s helping me so much with food ideas.

[andrewnathasingh]

So inspirational to me Jack I’m about to start my weight loss transformation soon.

[joshprice]

Determination, beyond motivation. This is the answer to “how do you look like that?”. Well done g

[kristybradley]

So glad to see you back and Maisey too! I do the egg whites, mushrooms, spinach, and whatever else I want to add in the oven when I prep for a few days. Super easy and filling. Looking forward to seeing your results from this.

[dianaperez]

It's hard to meet protein goals while trying to be in a calorie deficit but this really helped me out!

[Jar]

Hey man! Great content like always! Just please be careful with the low fat content. Even if you could add like a serving of one serving of nuts(almonds), salmon (wild caught lower fat content) or some avacado toast(35 calorie bread of course) to your cut. Just something small so you’re not at risk of a hormonal imbalance.

[markedwards]

We love Mazie!!!! Also spotted that Bearcats cup... ROLL TIDE!!! :-)

[michaelajoseph]

Thank you for some very good suggestions of low calorie meals. I would like to see 1300-1400 kcal meals, which are much more sustainable. I was wondering why you cut and then bulk? I was watching Greg Doucette’s opinion on this and it makes sense.

[HansMiranda]

Do you still do cardio 😳? This takes real discipline and mental strength. Really impressed!!!

[jorgeangel]

How do you not have 500k subscribers. Love your videos 💪🏽