How to do a smith machine squat for the best gains! #legworkout #squat #smithmachine

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Yes, you can get big legs using the smith machine. Just make sure you get set up right to do the exercise correctly. Follow us for more nutrition, fitness, and gym tips! In your next leg workout in the gym, make sure to reference this tutorial to properly have a great squat day.

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Which way do I face when doing squats and bench on smith machine

deshawnNelson-mm
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explain the different pull down variations next plz!

georgethomas