Dietitians Try and Review Milk Alternatives - So You Don't Have To

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There are many new non-dairy, lactose free milk alternatives on the market now including soy, oat, cashew, almond, coconut and pea protein milks. It might be hard to decipher which is best for you with such a wide selection now. With this video we hope to clarify some differences with various milk alternative drinks and review what could work best for you. Let us know what you thought of theses types of videos in the comment down below so we can best cater to our audience!

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DISCLAIMER: Recommendations made are for the general public and not for anyone with specific conditions or comorbidities. Please contact your Registered Dietitian for personalized diet recommendations.

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