🍰🥚 High protein soufflé or cheesecake? 🧀🤔

🍰🥚 High protein soufflé or cheesecake? 🧀🤔

That's the delicious dilemma we're diving into today! Indulging in treats without sacrificing our health goals is totally possible, thanks to the amazing creations of @lilsipper_official. 🙌✨

📝 Recipe Steps:
Main Ingredients:
- 🥚 4 eggs, separated
- 🥛 1 1/2 cup Greek yogurt
- 🥚 1/2 cup egg white powder (not egg white protein powder)
- 🥄 1 tsp baking soda

If you want it sweet, add in:
- 🍯 1/2 cup coconut sugar or 1/4 cup honey or maple syrup

Flavor variations add:
- 🌿 vanilla extract
- 🍂 cinnamon
- 🍋 lemon zest / juice

Topping options:
- 🍓 strawberries
- 🍯 honey
- 🍫 melted chocolate

👩‍🍳 Method:
1️⃣ Preheat oven to 350°F (175°C). Separate the egg yolks and whites. Beat the whites until peaks form. Don't forget to follow @lilsipper so you don't miss out on more low-carb recipes like this!
2️⃣ In a separate bowl, mix the egg yolks, Greek yogurt, and baking soda. If adding a sweetener and/or flavor variation, add them to the yolk mixture now.
3️⃣ Gently fold the egg yolk mixture into the beaten egg whites.
4️⃣ Transfer the batter into an 8" lined or oiled pan.
5️⃣ Bake for 30 minutes.
6️⃣ Turn off the oven, open the door slightly, and let the cake cool in the oven for 15-20 minutes. (The cake will rise while baking but sets back down when cooled).
7️⃣ Refrigerate the cake for a few hours before slicing and topping, if desired.

Remember to get creative with toppings like fresh strawberries, drizzled honey, or melted chocolate to add extra flavor and indulgence. Happy baking! 🍓🍯🍫

So, which one will you choose? Let us know in the comments below! ⬇️😋

#HealthyDesserts #ProteinTreats #LilsipperOfficial #FoodInspiration #DeliciousChoices #HealthyIndulgences #SatisfyYourCravings #GuiltyPleasures #DessertLovers #NutritionAndFlavor

[HealthyKetoandDiet]

🍰🥚 High protein soufflé or cheesecake? 🧀🤔

That's the delicious dilemma we're diving into today! Indulging in treats without sacrificing our health goals is totally possible, thanks to the amazing creations of @lilsipper_official. 🙌✨

📝 Recipe Steps:
Main Ingredients:
- 🥚 4 eggs, separated
- 🥛 1 1/2 cup Greek yogurt
- 🥚 1/2 cup egg white powder (not egg white protein powder)
- 🥄 1 tsp baking soda

If you want it sweet, add in:
- 🍯 1/2 cup coconut sugar or 1/4 cup honey or maple syrup

Flavor variations add:
- 🌿 vanilla extract
- 🍂 cinnamon
- 🍋 lemon zest / juice

Topping options:
- 🍓 strawberries
- 🍯 honey
- 🍫 melted chocolate

👩‍🍳 Method:
1️⃣ Preheat oven to 350°F (175°C). Separate the egg yolks and whites. Beat the whites until peaks form. Don't forget to follow @lilsipper so you don't miss out on more low-carb recipes like this!
2️⃣ In a separate bowl, mix the egg yolks, Greek yogurt, and baking soda. If adding a sweetener and/or flavor variation, add them to the yolk mixture now.
3️⃣ Gently fold the egg yolk mixture into the beaten egg whites.
4️⃣ Transfer the batter into an 8" lined or oiled pan.
5️⃣ Bake for 30 minutes.
6️⃣ Turn off the oven, open the door slightly, and let the cake cool in the oven for 15-20 minutes. (The cake will rise while baking but sets back down when cooled).
7️⃣ Refrigerate the cake for a few hours before slicing and topping, if desired.

Remember to get creative with toppings like fresh strawberries, drizzled honey, or melted chocolate to add extra flavor and indulgence. Happy baking! 🍓🍯🍫

So, which one will you choose? Let us know in the comments below! ⬇️😋

#HealthyDesserts #ProteinTreats #LilsipperOfficial #FoodInspiration #DeliciousChoices #HealthyIndulgences #SatisfyYourCravings #GuiltyPleasures #DessertLovers #NutritionAndFlavor