Exercise of the Day: Doorway Stretch for Shoulder

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Improve your shoulder flexibility and reduce tension with today's exercise: the doorway stretch for shoulders. Enhance your range of motion, relieve tightness, and support overall shoulder health with this effective stretch. Incorporate it into your routine for healthier, more flexible shoulders. Start your doorway stretch today! #ShoulderStretch #Flexibility #ShoulderHealth #ExerciseRoutine

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DISCLAIMER: This video and any accompanying comments are not intended as medical advice. Consult your healthcare provider before implementing any practices from this video. The content provided is meant to demonstrate proper techniques for physical therapy exercises and is not a substitute for professional medical diagnosis or treatment. If you experience any discomfort or difficulty with these exercises, discontinue immediately and consult your healthcare provider.
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