Overcome Depression & Anxiety - Motivational Video - World Mental Health Day

Overcome Depression & Anxiety - Motivational Video - World Mental Health Day

If you are suffering from depression, please seek help. Talk to someone. Commit to work on yourself. You CAN turn it all around and you DO DESERVE it.

Here are suicide helplines, worldwide.
Albania: 127
Argentina: (54-11) 4758-2554
Australia: 13 11 14
Austria: 142
Barbados: (246) 4299999
Belgium: 106
Botswana: 3911270
Brazil: [phone]
Canada - Greater Vancouver: 604-872-3311
Canada - Toll free-Howe Sound/Sunshine Coast: 18666613311
Canada - TTY: 1-866-872-0113
Canada - BC-wide: 1-800-SUICIDE (784-2433)
China: 0800-810-1117
China (Mobile/IP/extension users): 010-8295-1332
Croatia: [phone]
Cyprus: [phone]
Denmark: [phone]
Estonia (1): 126
Estonia (2): 127
Estonia (3): 646 6666
Fiji (1): 679 670565
Fiji (2): 679 674364
Finland: 01019-0071
France: (+33) (0)9 51 11 61 30
Germany (1): 0800 1110 111
Germany (2): 0800 1110 222
Germany (youth): 0800 1110 333
Ghana: 233 244 846 701
Greece: (0) 30 210 34 17 164
Hungary: (46) 323 888
India: 2549 7777
Ireland (1): [phone]
Ireland (2): [phone]
Ireland (3): 1850 60 90 90
Ireland (4): 1850 60 90 91
Israel: 1201
Italy: 199 284 284
Japan (1): 03 5774 0992
Japan (2): 03 3498 0231
Kenya: [phone]/2051323
Liberia: 06534308
Lithuania: 8-800 2 8888
Malaysia (1): [phone]
Malaysia (2): [phone]
Malaysia (3): [phone]
Malta: 179
Mauritius: (230) 800 93 93
Namibia: (09264) 61-232-221
Netherlands: 0900-0767
New Zealand (1): [phone]
New Zealand (2): 0800 111 777
Norway: [phone]
Papua New Guinea: 675 326 0011
Philippines: 02 -896 - 9191
Poland (1): [phone]
Poland (2): [phone]
Portugal: (808) 200 204
Samoa: 32000
Serbia: 32000
Singapore: 1800- 221 4444
South Africa: 0861 322 322
Sweden (1): 020 22 00 60
Sweden (2): 020 22 00 70
Switzerland: 143
Thailand: [phone]
Ukraine: 058
United Kingdom (1): 08457 909090
United Kingdom (2): [phone]
United Kingdom (3): [phone]
United Kingdom (4): 1850 60 90 90
United Kingdom (5): 1850 60 90 91
United States of America: 1-800-273-TALK (8255)
Zimbabwe (1): (263) 09 65000
Zimbabwe (2): 0800 9102

Overcome Depression & Anxiety - Inspiring Speech On Depression & Mental Health

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Thank you for watching

[moodafps]

made me more depressed i lost my family and kids after watching this video

[MiddletonPlays]

This is part of why I am improving so much better mentally. I was at my lowest point last June to the point where I didn't see a future for myself. I felt like I was trapped in this situation and couldn't get out it. I forgot what it was like to be happy. I felt numb for the first time and it was a horrible experience. I had to promise my mum that I wouldn't do anything. After that, things suddenly started changing. August 2017, I changed my lifestyle and that's been a major help! I see a mentor nearly every week and she's been a major help. Her son went through similar to me so she understands. I'm working on getting better so I can share my story to hopefully inspire others that things will get better in time. My quote: "What you are going through right now isn't forever but death is." I'm so open about my feelings, emotions and past experiences. I've had to tell my story so many times that in the end, I couldn't care less on what people know. I'm obviously not going to say everything because I do want some things private.

[louielouie]

I'm feeling so anxious right now... Its new years eve anf I have plans to go out with friends.
I will not let anxiety control my night.
I will not allow it to ruin me
I will not allow it to take my fun away.

I will beat you!

Thankyou this has inspired me to fight back and not let anxiety beat me! :)

[ZeNaTy-hgzd]

Psilocybin containing mushroom saved my life. it made me to quite illicit pill addiction after three years and it has also helped me to survive depression.

[duchess]

thank you for your videos only just found them today, they have helped heal my inner self in a way, thank you <3

[zephyred]

Really thankful I found this video. I always put myself in my thoughts and reliving my past and that's why I'm always sad and mad at myself. But I am slowly getting over it now.

[trustgod]

I almost committed suicide, out of depression and anxiety. I Thank the Almighty God, that I am alive commenting on this post. Thank you, very much fearless soul. I'm getting over it gradually...

[roymilitary]

Thank you very very much....thank you thank you a million times thank you....

[yaminabam]

Thanks for this video. Depression is most common reason.

[ultimaterelaxation]

Great Video - Try this helps the brain stop thinking and brings you into the present.

[MalaysianDiariesArunMathai]

Anytime we can feel depression.
I’m vlogger who love to talk start blogging to come out of negative thoughts and to come out of depression initial stage... To make myself positive.. Even I’m not getting money from this I got some positive energy bcoz this are something I love to
Still struggling but one day
And now no one can see my sad face...
I’m smiling ALWAYS...for myself and to make smile on others face which add on energy to my life....❤️

[MrBmxer]

Depression is easy now anxiety feeling like you're going crazy and not understanding why now that is hard. It's the combination of both that make everything much worse at least for me. I've never compared myself to others I've always celebrated my own accomplishments yet as the years go by I've been trapped lost within my own mind. When you beat yourself into the ground more than anyone could most of your adult life I think thats when it's hard to find an answer. Especially when you bounce in and out of it regardless of your circumstances. You look for the positives and try to see the light yet you constantly remind yourself on your failures you see the damage it causes to others around you and you know this isn't you yet breaking through the walls that get stronger each year get harder to destroy. You see the war gets tiring after how many battles won and it gets to a point where you get fed up with the pain that your causing to yourself and others. Death isn't the answer but I can understand why people give up.

[danialjubouri]

I really want to ‘ change my negative thoughts’ but I just can’t! I’m feeling so low all of the time over thoughts that I cant control. It’s like my mind is someone else trying to isolate me. It’s making me think that I don’t love someone in my life who I love so goddamn much. It hurts so so bad. This has only been happening for a few weeks but my god. The pain. I don’t know how people who’ve suffered with this for years can deal with this daily. In those moments I genuinely want to die because it hurts so much. You can say ‘ change your thoughts ‘ as much as you want, but it’s so so so much easier said than done. I feel like I’ve lost control of myself and I don’t know how much longer I can live with this. I don’t want to die. I want to live, but I can’t live with this if it keeps going on 💔 I’m not strong like everyone else, it’s been a few weeks and I already want to make it all stop.

[Vasu]

To all those who are going through pain and anxiety, I'll tell you this:
- You are worthy
- your life matters to a lot of people
around you.
- It's a phase, it will pass. Nothing lasts
forever. No feeling is permanent.
I can assure you that.
You're going through rough
times because life wants you to come
out as a champion.
- I believe in you. You'll do good, trust me.

[maxmartinez]

Depresion is living in a body that fights to survive with a mind that tries to die.

[insightsero]

To all of you who are depressed: There will come a better time

[sajansoman]

No one can understand depression fully other than sufferers.

[bonaldbonaldson]

Anyone here who's suffering i want you to know i got you. You must learn to let go. Release the stress. You were never in control anyway. If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward. Act the way that you want to feel. Loving people live in a loving world. Hostile people live in a hostile world. but it's the Same world! Just when the caterpillar thought the world was ending, he turned into a butterfly. REMEMBER .. I CARE... LIKE SO MANY OTHERS... I <3 YOU ALL... BE FREE...

[elizabethwilliams]

Psilocybin saved my life. I was addicted to heroin for 15 years and after Psilocybin treatment I will be 3 years clean in September. I have zero cravings. This is something that truly needs to be more broadly used in addiction treatment.

[kurem]

Pray for all dealing with depression and worrying about the future.
May God bless C.S.