How to Overcome Depression and Anxiety? | Gurudev Sri Sri Ravi Shankar

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Our mind helps us perceive the world around us and relays the information it receives. However, when the mind’s ability is less and the information overload is more then it leads to stress. When our mind is continuously burdened with stress then it can get burnt out and lead to depression. Gurudev Sri Sri Ravi Shankar explains how we can tackle the problem of depression and anxiety in our life.

⚡About Gurudev Sri Sri Ravi Shankar:

Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free and violence-free world.

In 1981, Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives. The programs designed by Gurudev provide techniques and tools to live a deeper and more joyous life.

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This is a very precious pearl of wisdom which i will cherish deep in my heart true when we broaden our vision to see how much destruction man has created through greed, hatred, selfishness, jealousy, arrogance, lust, and how MOTHER. UNIVERSE, MOTHER NATURE and MOTHER EARTH react VIOLENTLY to those destructive forces of man, we have to save our mind to create the balance through love, peace,harmony, meditation, pranayaam, yoga,KNOWLEDGE and wisdom a lot GURUDEV for sharing with us these heavenly lights 🌟🌟🌟🙏🙏🙏🙌🙌🙌

indiradowlut

"Nothing is permanent" I've realized this.😊Now wide awake.

munnimanta

I was having severe anxiety, played this video, I feel so much better just by listening to you. Thank you so much

tishabhatia

I am so lucky & fortunate to be on your foot print. I always bow down to you. You are taking care...everything.

bimankantimajumder

Gurudev your talks are healing mental stress and pain. I am In deep pain and depression. Your talks helps me to come out negativity.

AnuragYadav-uuqp

Listening to your Vedios is making me stronger emotionally. Greatful to you GURUDEV

sanjanadessai

This is a bery practical solution to get out of anxiety. A must watch video indeed.

mithilikakodkar

Hi Guruji!
I cannot tell you how lucky i am to have you teach us so many important things ..especially in these difficult times of covid.

sukanyabhandarkar

Thanks Guruji...fighting with depression...hearing this gives some power.

rambo

Few weeks back. I was down and up with such a huge embracing wake up that I what I did or people around me associated so much tyranny with..it was all a dream. I was so open, and wide like the sea, going deeper and deeper in leaps. But also it bugged me immensely that so much tyranny for what? So much debate over nothing. Just ugly. The whole sense of personal gain inculcated. .I don't seem to grab it. Like..more vision. .more love. But that perspective put as my weakness by the family and some others..it's madness. I felt nothing at all. No dreams or aspirations after that phase went it wasn't a phase. It grew in me. But. It was so beautiful. Lord. Give me the strength to embrace my truth.

swavnasahoo

JaiGuruDev 🌹🙏🏻
Pls bless us Guruji 🙏🏻

ravindraagarwal

Depression patient are treated as taboo in our society, even your family member starts misbehaving and take as a burden to too suffered and

jayantmittal

An excellent eye opening talk by our beloved Gurudev on depression, it's causes and explanation on it. Not to be missed

jyotinair

Jaigurudev why it takes for me lot of time to implement good things in life... please bless me i should continue my sadhana kriya and seva🙏🙏🙏😊🤩🤩🤩

subhashreesudhakar