Neuroscientist: This Is How You Manifest Your Dream Life Before 2024! | Tara Swart

Whether it's a dream job, a successful relationship, losing weight or running a marathon, you have the power to accomplish anything you set your mind to. Yet for most of us, life just passes us by. In this week’s episode, neuroscientist and executive coach, Dr Tara Swart, explains how we can all take back control of our lives by training our brains to create the life we want to live. She explains the science behind ‘the law of attraction’ and talks about how what we think and feel are so intimately connected with what goes on in our bodies.
We discuss the power of journaling and how creating a vision board – a collage that represents everything you aspire to – can be a surprising way to focus your intentions and construct a life that’s true to your innermost wishes. Dr Swart also talks about the concept of value tagging – placing a new idea at the front of your mind by thinking about it often. Finally, she gives her top tips for getting the most out of life. This conversation could change your life for the better – I hope it does!

Find out more about Dr Tara Swart:

Tara's books:

#fellbetterlivemore #taraswart #openyourmind
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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

[elizabeth-annecelebrant]

What an inspirational lady. I have been at the point of “what is the point…” but my late mothers strength has not let me give up. With the vision board, I feel the creative side is so important, I take Pinterest and web images, but I print them out, cutting them out, adding notes I find more powerful than my Pinterest boards. I feel so energised for the coming year, I cannot cure my autoimmune conditions, but I am convinced that I can live a better life and control my pain… watch this space….

[jayb]

Tara is an inspiration. Love to meet this lady she is so good.

[sophiaelawad]

We are so blessed to have your generous guidance Dr Chattergee🙏🙏🙏

[kikib.]

Fabulous interview. Both parties had wonderful insight and kind, articulate ways of sharing insight with audience; much appreciated.

[beaconoflightnewyork]

I am glad I stumbled upon this video. Actually, there is no coincidence. Thank you both, I really enjoyed it. I loved hearing Dr. Swart's perspective. She speaks of much that I have learned from Dr. Joe Dispenza. I also love to connect spirituality with science - it is my passion, which helps me lead a joyful life and now I teach it to others. I particularly love how science is now beginning to understand what the indigenous have known for thousands of years...and once you rediscover your power within, you can begin to create your reality. Blessings to you both and all that made this very interesting video.

[dhender]

I cannot overstate how much this particular podcast resonates with me. It further validated my beliefs regarding the power of the mind. And this is not a new concept. The Bible says, "For as he thinketh in his heart, so is he." I do not believe there is such a thing as a placebo or inert pill improving a medical condition. When that sugar pill is given to a patient/study participant but told it is, say, a new drug, and their condition improves, it is the mind that caused the improvement.

I was somewhat surprised that Steven (on the CEO show) expressed disbelief in the power of words. Neurolinguistics studies the relationship between words and the brain. Since ancient times, it was believed that man could not break the four-minute mile barrier. Some believed that the runner's heart would burst, or some other such catastrophe would await him. But when Roger Bannister broke the record in 1954, that mental barrier was broken, leading to many other runners would breaking it. Shortly thereafter, high school runners routinely ran sub four-minute miles. It was a physical barrier, a self-limiting belief, that prevented pre-Bannister runners from accomplishing this feat in under four minutes. It was a psychological barrier reinforced by limiting words.

Experiments have been done in which a person was blindfolded and told that a hot iron was going to be placed on their arm when it was actually ice. Guess, what? Their skin bubbled up as if it had been a hot iron. The mind is amazing.

[TWINS]

FINALLY, THIS BEAUTIFUL LADY DR TARA, THANK YOU THANK YOU MUCH, FOR ECHOING MY BELIEFS AND SHARING, EDUCATING PEOPLE; FROM ALL WALKS OF LIFE, ABOUT THE MIND.BODY.SPIRIT !!! THANK YOU FOR EMBRACING IT !! 💖💖💖💖💖💖💖💖💜💜💜💜💜💜💜💜💜💜💜💜

[maddug]

Absolutely inspiring n interesting conversation!!! Thank u so much for the knowledge that u have shared dr. Tara n lovely interactions n questions dr. Rangan 😊

[amymay]

I really like the fact that this is a video I can watch. I would probably have listened/watched more of the podcasts had they had a video. Thanks for uploading.

[saraeugeniamaldonado]

Loved all about your teaching and by living in a new world!
I’m so grateful for this opportunity! ❤

[starsky]

I enjoyed the podcast, thank you so much. Just a suggestion: what do you think about having a mike holder, that might be a relief to the hands for you and your guest.

[tahoforbreakfast]

Aaaand here I am a week before the 1st of January 2024, excited to manifest my dream life before 2025. :)

[carmenbisog]

Great content, I love Dr. Tara and all the ideas and thoughts discussed about. However, it would be a lot better if there were fewer interruptions with ads, I have counted at least 8, a bit too much 😅

[chazhector]

Love this podcast however it might be more comfortable for guests if there was a microphone stand instead of having to hold a microphone for an hour. I know it would start feeling quite heavy rather quickly for me.

[jasonchafacup]

So interesting. I'm gonna get her book today!

[lepekalynn]

Reading the book right now and feeling excited about the future 💕

[MollyTheMoonchild]

Really enjoyed this podcast Dr. Chatterjee... Thank you for sharing this with us :)

[dineshapunchihewa]

Thank you. I, the person who goes to sleep after watching crime thrillers most of the nights. I probably should change that habit.

[Winston.Smith]

Excellent guest yet far too many ads causing annoying interruption

[SisterShirley]

Wait a minute, or 12
I was feeling excited about meditating at the end of this video
You know, just so I'm doing it correctly
Now I have to download an app
🙁🙃