Classic Signs of Hip Arthritis

Here I show you the classic signs of hip arthritis with a patient who has moderate to severe hip arthritis.

👉Signs of Hip Arthritis
✅ Difficulty putting on socks and shoes
✅ Pain in the groin that can migrate down the front of the thigh.
✅ Limited hip flexion, adduction and IR.
✅ Pain and limp with first couple steps after sitting for a while.
✅ Pain with a resisted straight leg raise.
✅ Lack of hip extension when walking.

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[PurpleMoon]

Spot on with the symptoms you explained! I recently had an MRI & x-ray of my left hip and my orthopedic surgeon confirmed I have moderate arthritis, hip bursitis and mild tendinosis. My chiropractor mid-diagnosed it as piriformis syndrome. Now that I have it confirmed what I have I’m better able to choose the correct stretching and strengthening exercises as well as other protocols to improve my condition and stave off hip surgery as long as possible. At its worse I couldn’t do a single leg-lift. It’s been 3 months since I developed hip paining (right around when I turned 60) and I can now walk 1.5 miles at a 3.1 mph pace. But no steep hills anymore for me. I continue to improve each week. In case this helps anyone I want to share what I’ve done or will be doing: I opted out of the steroid shot, but will consider PRP. I’ll also be doing 6 weeks with a physical therapist. I had 7 dry needling treatments, 3 shock-wave therapy treatments, and will take some anti-inflammatory supplements (Vit E, collagen, chondroitin, omega-3 and curcumin. I’m avoiding steps as much as I can. I plan to eat low carb to further reduce inflammation, and keep walking and doing stretching and strengthening exercises. Losing excess pounds will help my joints as well. I thank you and the other physical therapists who post to YouTube to offer help to those of us suffering with arthritis. It is much appreciated. Thank you.

[borgullet]

Im convinced sitting brings this on. I got ALL of this after sitting on my butt
for all of 2020. I'm working thru it by standing up 10 min on the hour and walking
full stride for 20 step every Two hours. I get as sore as I use to from lifting weights
doing this ! So I recover the next day after some good sleep and the I go again.
Glucosamine and Collagen supps are crucial. I don't hit it again unless my body
"says" yes. - the key is increasing volume incrementally. - I also do ALL of the
exercises that you posted in your link.. If I overdo it by grocery shopping or any activity
like that. I'm fragged for 3 days & up to a week - As long as I dont over do it.
I find myself healing and improving rage of motion - No way am I getting surgery.
Great presentation, As Always Mr. Marquis - thank you Sir.

[ernestreid]

Thank you Paul for explaining what Arthritis is. I never understood it before.

[ayurvedshastra]

Very good sir keep on putting practical cases

[jakeshowler]

Hi Paul i'm a chartered physiotherapist (UK). Just interested with you using the term 'wear and tear'. Generally we are advised to not use this with patients as they may interpret it as the more you use it the worse it will get hence they become reluctant to exercise. When i'm sure you would agree whilst arthritis does progress with age it's not because you are necessarily using the hip more. Many thanks!

[kylasweet]

Thanks for letting know what I really have

[livinsanctuary]

I was trying to see if I had arthritis or runners hip.. I’m in physical therapy for arthritis, but the therapist is saying from the range of motion and the exercises I can and cannot perform, that it maybe runners hip.

[amirhossein_kn]

How to distinguish hip problems from low back pain?

[rachelgx]

I’m really struggling with hip pain now and I’m 36. Dreading what it will be like in 10 years 😢

[janeevans]

Trust me you will know if you have have had one done (they messed it up) now the other is going but no way am I having that one replaced.

[ldesnick]

Can hip arthritis cause lack of reflection and pain in the knee? I had a hip replacement in my left hip 17 years ago and doing fine Now my right knee is extremely painful when I bend it back. After seeing your video, my right hip definitely has OA. Would a hip replacement fix my knee issue. I can’t put my sock on on my right foot.

[presidentselect]

I think I have this arthritis. One thing I have too is a pain down the front of my leg that feels like if you scraped up your knee from a falll on the street. Anyone else have this?

[aaaa-o]

What is when hip is doing noise crack.
When you move

[Tad-For-Global-Peace]

Physical therapy should always be the first thing you do

[thewholetruth]

Beth looks like she feels sorry for herself.