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Discover The Key Exercise To IMPROVE Overall Leg Strength
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** EXERCISE WITH MS –
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Do you have weak hips? Trouble standing up out of a chair? Can't walk well? Check out this video Coach Trevor from the MS GYM put together where he will teach you a key exercise you can do daily to get your HIPS STRONG and improve your lower body strength.
Maintaining LOWER BODY STRENGTH is a common symptom for those diagnosed with MS / Multiple Sclerosis and other neurological conditions especially if you sit a lot. This exercise will help strengthen both your hip stabilizers and glute medius which will allow you to stand better and prevent that feeling of falling to the inside when you walk.
Whether you just received a multiple sclerosis diagnosis or have been previously diagnosed with multiple sclerosis, on a multiple sclerosis drug treatment plan, treating multiple sclerosis through HSCT or through diet changes exercise is extremely important and should also be in your toolbox for dealing with your multiple sclerosis diagnosis.
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-----------------------------------------------------------
Do you have weak hips? Trouble standing up out of a chair? Can't walk well? Check out this video Coach Trevor from the MS GYM put together where he will teach you a key exercise you can do daily to get your HIPS STRONG and improve your lower body strength.
Maintaining LOWER BODY STRENGTH is a common symptom for those diagnosed with MS / Multiple Sclerosis and other neurological conditions especially if you sit a lot. This exercise will help strengthen both your hip stabilizers and glute medius which will allow you to stand better and prevent that feeling of falling to the inside when you walk.
Whether you just received a multiple sclerosis diagnosis or have been previously diagnosed with multiple sclerosis, on a multiple sclerosis drug treatment plan, treating multiple sclerosis through HSCT or through diet changes exercise is extremely important and should also be in your toolbox for dealing with your multiple sclerosis diagnosis.
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