REALISTIC WHAT I EAT IN A DAY | Gluten free, dairy free, sugar free

Here is what I eat in a day while in remission from #IBS #Psoriasis #PCOS and Eczema!

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LET'S STAY CONNECTED:

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Hello and Welcome to my channel!! My name is Marla and I am a Homeopath, Registered Holistic Nutritionist, wife and stay at home mom! I am very passionate about living a healthy, active and balanced lifestyle. I believe Food is medicine and that you can completely heal any illness using natural remedies and FOOD. Here on my channel you will find informational videos about nutrition, health products, DIY, healthy recipes and so much more!! Hope you find my videos helpful and enjoy watching :) xo

DISCLAIMER:

This video is for educational purposes only. It is not intended to substitute or replace or to be interpreted as medical advice. Please consult a Medical Doctor or Naturopath before using any suggested supplements or products. All content in this video is owned and edited by Marla Pietruszko. The views and opinions expressed are solely that of the Author. They do not reflect any opinion associated with any discussed brand(s) or product(s). For transparency purposes, any compensation from products mentioned will be fully disclosed at the beginning and/or end of a post or video. Only brands and/or products which are fully supported, used and loved by Marla are discussed. Compensation will never influence nor take precedence over what products appear on Happy Holistic Life. I will never accept compensation from a brand or company I don’t personally know, love, use and trust for myself and my family.

[mjalphonse]

Love it!! That matcha chia breakfast looks soooo good!!

[alinabelousova]

Thank you for this video. Nice to see fellow psoriasis warrior. I must say the video says dairy free in the title, but you mentioned goats feta, which is a dairy product. Also, did you eat all of this in one day? If so, how much time do you allow for digestion?

[Jen-zznv]

Love that ancient nutrition collagen protein. Lately I've found their bone broth protien and make chia seed pudding with the chocolate. good, its like dessert. Nice thing is it has 20 grams of protien/ serving, so its a win.

[bloomgrow]

Wondering what brand you buy for coconut milk? Also, what store do you buy some of your specialty items? In future videos if you could show the brands and share where to buy some of the harder to find items that would be so helpful. Thanks so much. Your videos are much appreciated. Blessings.

[jeslovesjesus]

What brand astragalus tea are you drinking? ❤

[nasimakhtar]

It would have been better if you show how you made it disappointing video