Inside of the Ankle Pain [Tarsal Tunnel Syndrome Treatment & Symptoms]

👣Do you have Inside of the Ankle Pain or Tarsal Tunnel Syndrome? We go over the Best Inside of the Ankle Pain Treatment at Home!👣

We go over Tarsal Tunnel Syndrome Exercises, Tarsal Tunnel Syndrome Massage, Tarsal Tunnel Syndrome Symptoms, Tarsal Tunnel Syndrome Tests & the best Tarsal Tunnel Syndrome Treatment!

Conditions:

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Check for specific vitamins with their video links below:

0:00 Inside of the Ankle Pain Treatment
0:47 Pain on the Inside of the Ankle Causes
1:00 Posterior Tibial Tendonitis Symptoms
1:12 Tarsal Tunnel Syndrome Symptoms
1:37 Inside of the Ankle Pain Diagnosis
2:47 Tarsal Tunnel Syndrome Medications
3:25 Inside of the Ankle Pain Relief
4:00 Tarsal Tunnel Syndrome Massage
4:30 Inside of the Ankle Pain Massage
5:50 Inside of the Ankle Pain Home Remedies
6:20 Tarsal Tunnel Syndrome Causes & Overpronation
6:44 Tarsal Tunnel Syndrome Exercises
6:59 Tarsal Tunnel Syndrome Stretches
7:50 Tarsal Tunnel Syndrome Shoes
8:45Tarsal Tunnel Syndrome Orthotics
9:31 Tarsal Tunnel Syndrome Braces
10:00 Tarsal Tunnel Syndrome Boot & Cast
10:22 Tarsal Tunnel Syndrome Injections
11:04 Inside of the Ankle Pain Cross Training
11:49 Tarsal Tunnel Syndrome Surgery
12:06 Inside of the Ankle Pain Exercises
12:24 Inside of the Ankle Pain Rehabilitation

👉-- LINKS --👈
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Best Tarsal Tunnel Syndrome Braces:

Best Tarsal Tunnel Syndrome Orthotics:

Tarsal Tunnel Syndrome Relief:

Tarsal Tunnel Syndrome Stretches & Tarsal Tunnel Syndrome Exercises:

👉-- Shoes --👈
Our Recommended Shoes:

This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professionals medical advice or delay seeking based on information from this content. Do not rely on information provided by this general education video.

This is strictly for medical education and is not intended for diagnosis or treatment. The information in these videos is the author's opinion only and is not an official opinion of any organizations the authors may be a part of. The authors or speakers are not associated with any of the above products.

[halhilou]

I can't stress enough how grateful I am to have found this video. I have been suffering from paresthesia in the right leg ONLY when I get in the car and drive. This has been ongoing for nearly 2 years. Initially I thought I had sciatica and done an MRI for my back. The result came back fine and nothing to report from my spine. This video makes much more sense. When i drive, i dig my heel into the floor of the car in order to operate the pedals. When this is done, it adds pressure to the tarsal tunnel. Hence why I get pins and needles in my foot, which shoot.up my leg to the back of my thigh, where i feel a burning sensation and pins and needles. I've noticed that taking my shoe off while driving helps relieve the symptoms.

[DrTomBiernacki]

QUESTION: How do you get your inside of the ankle pain? LET US KNOW so that we can make better videos!
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[terrilynnpuppe]

This is amazing timing. Both my inner ankles have been an issue for almost a month.

[laharikaeemani]

But when i walk for like 10 mins my right foot getting some pain as some needle poking like pain could u please help me with this

[wdmechanic]

I feel the pain in that exact area, my ankle feels fragile so I switched to laced up boots it help but I might have to go to doctor lol

[srvzmbv]

Hello sir, I love this type of video. I'm a student. Please add translation into Arabic and French. Thank you very much for the videos.🇲🇦👍

[HIM-lkof]

This was really comprehensive stuff.
Thanks for creating and sharing.

[yaseentaha]

you are better than my doctor who i paid more than $100!

[marthafontaine]

Thanks for sharing. I should have found your videos before complaining to my PCP who referred me to Orthopedic. Xrays found to have Tibiotalar and OA, small plantar calcaneal spur. Ordered the boot, orthotics (which I refuse to pay $400-500) meloxicam . I being following your advice and now I only have pain on the inner ankle when I walk. Is heat and steroid shots a good idea?

[MarioMar]

Jesteś świetny! Będę polecał cie dalej! Dr z jajami! Bravo!

[yenyumana]

Wow after a few years with this pain I think I founded wht it is by my self ☺️👏🙏❤️

[yenyumana]

Great doctor to bad your far away from me☺️🙏👏

[seannolan]

I don't feel pain persay, but numbness/tightness/tingling in this exact spot, is that similar?

[iandenholm]

I have had tarsal tunnel operation 2 times know and go 19 December for another operation the pain is intense makes me crazy i have to put a scarf round my ankle to get heat in it with the winter here it is making me crazy very painful

[numby]

Very helpful in terms of healing after broken ankle ops, thank you for this video. Is this condition common after being cast for more than four weeks?
Two more questions, boot with angle adjustment how to use? Hardly any info about this in hospitals, drs and medical supplier stores?

[lilyuji]

Thank you so much. Appreciate ur links!!!

[KavindhyaJayakody]

Please I hope a reply as soon as possible. I'm wearing a heel pad for achilles tendonitis. But after removing and and walking with bear foot my right heel gets pain. But it's not the center of the heel. A bit close to the bottom of the heel. But after it is finished. Can you tell the reason. Thank you very much for your kind consideration.

[sindisiwepearl]

It is safe to use compression sock when you go to bed at night?

[reecelightner]

Do any of the electronic foot massagers help?

[Solanaman]

I think I have this, but I can’t put any weight on my foot at all. Can’t stretch ankle without severe pain.