Working out but no progress?

[HybridCalisthenics]

These are just some of the reasons why progress may have slowed (or stopped!). Let me know if you'd like to cover more. I have a whole bag of mandarins now, after all (I think they're mandarins).

[heinrichharkonen]

I can't feel nothing but happiness when I listen to this man talking

[JuliHoffman]

I love the idea of rest being the way we collect our paychecks. It reframes the way I think of sleep. Thank you!

[veryberry]

Man just casually climbing over railings to greet us, and my knees give out just standing up from my chair

[delquaz]

The Bob Ross of fitness, love your content.

[chumfartlin]

Also, when at the gym, it's good to make "power sounds" to help exert yourself. That's why I scream on treadmills.

[doritostrawberries]

the only workout guy on yt shorts that isn’t obnoxious

[qaphqa]

I love the way Hampton makes me feel like I need to keep going on my path, rather than changing direction, to do well. ♡

[sucha]

I appreciate you calling out sleep hygiene. Lack of sleep often seems almost like bragging right when I bring it up in conversation ahah

[Trashtronot]

Your spirit is infectious. Thanks for existing.

[Universe]

Thank you for being gentle and kind about this

[lolno]

I have never came across a video of yours that hasn’t left me smiling. I love how down to earth you are and how simplified the information you’re giving is. Thank you and keep it up

[lunarobber]

Ugh I love this guy. Haven’t been able to work out because of a two month long migraine and have gained 10 lbs, but his videos make me feel like not all my progress is lost and I can get back into it.

[dereksummers]

I literally never work out, I just try to do everyday stuff with a good range of motion/form to keep my body capable of easily doing things I do regularly. All of these tips still apply. You often give advice that is relevant even for someone like me, who never does a "proper workout" 👍

[sierrarmcclain]

I LOVE THAT YOU MENTIONED SLEEP! Also that analogy really makes sense. Thank you!

[_Dingus]

I am not good at sleep at all im literally watching this at 2am 😭 love this channel btw

[RamblingSailors]

Hampton, I am 58, and my husband and I are *loving* your channel. We are looking forward to using your book and working out outdoors. The world is our gym!❤

[melodyus]

Your wholesome and inviting demeanor is helping me to feel relaxed and motivated to start exercising instead of feeling anxious or overwhelmed. Thank you ❤️

[Almightychicken]

Sleeping is soooo true. I was consistently exercising for 3 weeks but not much sleep. Then when i got sick i couldn't exercise so i slept more. And when i woke up, my biceps seemed to be bigger and i could do push ups

[lostieaddict]

I LOVE YOUR VIDEOS YOU ARE SO REFRESHING THANK YOU I AM SO HAPPY TO DISCOVER YOUR CHANNEL.