Senior Citizens Diet By An Expert: What to Eat and What to Avoid?

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Senior citizens should make sure to boost their immunity to avoid falling sick. Having immunity-boosting foods are some of the easiest ways to stay healthy. Ms Kavita Rastogi, a nutritionist, explains what should be added to their diet.

#SeniorCitizensDiet #OnlyMyHealth

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Very useful information. Presentation of the Doctor is very simple and good. Very easy to understand. Thanks for a nice vedio

kapilkumargupta
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This sounds like very good information if only I spoke her language

m.b.calderhead
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Vitamin b12 k plant based jyada sources nhi h!! Arre jo h vo to bata deti behn

gamersblog
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Ye san kharid karna paisa mangta bhau//

enochtamang
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मेरा उम्र 64 साल है। मुझे digestion का issue रहता है। क्या मैं स्ट्रेंथ ट्रेनिंग कर सकता हु ?

amitbardhan