Trying to Learn the Splits in 1 Week *I am not flexible at all*

Hi everyone!

This is a fun lighthearted challenge that I made for myself. I wanted to see how much flexibility I could gain in 1 week if I committed to stretching every day. I did multiple different stretches that I literally just picked for no particular reason and compared my flexibility at the beginning and end of the week through the splits! Enjoy finding out how incredibly not flexible I am!!!

xo

insta: @kspoduska

#flexibility #splits #stretching

[missblueberry]

Finally someone that is as unflexible as me before starting with stretching :D the sad thing is I was able to do the splits as a kid... for one day...the day it first worked I stopped doing my stretching properly, skipped more and more days...now I'm trying to learn it again ^^

[tyraclarke]

I tried to learn the splits for like months and now I'm doing it like touching the ground while bending my back it really streches me yay

[pomi]

Everyone saying they used ti be flexible but not anymore


Me who havw never been flexible🤣

[CherylGoer]

I could do it when I was little but not anymore😂😂 I definitely wanna get flexible again! I’ve stretching a lot lately!😊 Let’s stay connected lovely!💛

[emalinestieg]

if you want to keep doing this you should try doing each of the splits after each time you stretch because that will help train the muscles better 💕

[sleepydoodle]

I decided to do this and so I just started. I’m doing each type of split afterwards. I’m so scared every time I try the front split. I don’t know why.

[aleetarose]

Thank you very much . earlier I couldn't do splits but now I could do easily splits . thank you 😍😍🥰

[malakhamdy]

I recommend Anna Mcnulty splits stretching routine it really helped me get my splits and I also can do a little bit of over splits btw it took me 2 months to get my splits flat on the ground I was like inflexible at first so I recommend her stretches

[Shahrukh_Husain]

Hey Katie I really liked your (Getting Stronger Intro ) the best part about that video was that you kept it very Natural and Genuine...and talked about Mental Health which is quite a serious problem these days...the concept of your video was really very appropriate...✨Keep making such content 🌟

[baileycave]

i was just watching anna McNulty do splits in 2 weeks and it was to hard to do!

[rumplestilskin]

i could do the splits and was extremly fexible but then stopped for a year and i could already see a difference after the first time i did those stretches

[LucyAdkins]

FINALLY SOMEONE WHO ISNT LYING ABOUT BEING INFLEXIBLE THANK YOU


I HAVE A DANCE CLASS IN SIX DAYS AND THEYRE DOING ILLUSIONS SO PRAY FOR ME CUZ I CAN KICK 90 DEGREES

[SubhanKhan-lhup]

Earlier I was watch Anna McNulty's videos but that was very difficult then I see your video so I had play and I see that way your are doing is very easy

[bbmtkpworld]

Love your video, you gave me courage actually😊 I am already much close to split so I will try these and I believe I can get split by this exercise shown in your videos so I will keep u updated and take care ☺️❤️

[ellieanneauthor]

I really want to learn how to do the splits but im not flexible at all lol 😂❤

[sovietninja]

I only know 1 person who did it in a week. He was 25 at the time and he wasn’t flexible and he did it in a week. I literally don’t know how he did it. I was in class with him all the time. Then one day he came back and he had his splits

[TheGrandeTwinz]

Oh I’m so hitting your bell I need to vlog my yoga routine I’m so into thos

[TrishLee]

Thanks for sharing! ❤️ That is really great 😘 Looking forward to your next video! ❣️

[kylefromflavrtown]

Can you tell me what the stretch routine you followed is called

[armyblinkoncemidzyexo-lmom]

When I was 5-6 it was easy but I'm 12 now when I try it's feel like i will never walk again