How To Heal And Move On After Divorce In 2025

Things are different. Divorce is different in 2025, and the way men are healing and moving on after divorce is different too. Here’s what you need to know.

Watch Rachael's FREE Masterclass: How to Take Back Control Of Your Life After Divorce

Support Rachael's work by making a contribution to the Better Beyond Divorce Angel Fund, a 100% matched sponsorship program that helps ensure men from all financial circumstances can get support and coaching through BBD.

⚡️ 𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐌𝐄:

Your happiness, health and success do not need to be tied to the thoughts, actions or emotions of a woman. Your relationships can be rich, intimate and satisfying without being codependent.

I’ve had the privilege of seeing men of a vast range of ages, religions, life circumstances break free from the codependent cage our culture normalizes and enjoy life and love in a healthier way. I can help you do the same, starting right here with this free masterclass that will show you how to get your ex out of your head and your life back on track:

Free Masterclass: HOW TO TAKE BACK CONTROL OF YOUR LIFE AFTER DIVORCE

*Additional Resources*
GET ACCESS TO THE BETTER BEYOND DIVORCE ROADMAP & APP NOW:

Guide: Emotional Stages of Divorce for Men & How to Heal within Each Stage

Dating After Divorce Checklist: Are you ready to date after your divorce?

*Work with Me*

*Helpful Books for Divorced Men* (affiliate links)
► The Full Body Presence - Gives gentle, accessible exercises for somatic processing of emotional pain and trauma

► The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

► Breaking The Habit Of Being Yourself - Concrete tools and exercises for rewiring the brain and reimagining your sense of self and purpose

► Legendary - Inspiration and a powerful perspective for stepping into your potential

► The Myth Of Normal: Trauma, Illness & Healing in a Toxic Culture - Brilliant, in every way. This is an amazing resource for understanding yourself and your ex wife and finding the clarity or compassion you need to forgive.

► Lost Connections: Why You're Depressed and How to Find Help - Intense and well researched. I would recommend this book when you are past the early stages of divorce and have a stable support system in place.

I’m Rachael Sloan, Master NLP Practitioner, certified life coach, and the creator of Better Beyond Divorce. I've helped hundreds of men move past the shock, betrayal, grief and anger they experience both during and after a divorce, to a place of clarity, calm and confidence. I hope to help you do the same.

DISCLAIMER: I am a Master NLP Practitioner and personal growth mentor. The material in this video represents my understanding and experience and nothing more. This content is not meant to replace professional medical advice, treatment or diagnosis. Always consult your medical provider before making any changes to your treatment.

▶️ 𝐑𝐄𝐋𝐀𝐓𝐄𝐃 𝐊𝐄𝐘𝐖𝐎𝐑𝐃𝐒:-

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[Oldrockrules]

I could have written that letter at 6:20. After making it through my first Christmas divorced I feel like I’m coming out of this funk. I feel I’ve finally taken the red pill and see this woman I was married to for what she is.

[KimcheeOnATaco]

It's crazy how much you seem to really get the lot of us in this.
From childhood trauma, to maladaptive responses to stress and coping, and all the things said to me like Narcissism, Covert Narcism, emotional abuse (which is valid) but it all lines up. The pain, the despair, loss of hope at times, anxiety, insomnia, depression, immense grief and almost constant pain you seem to know exactly what I am experiencing and even how I may have got here, which I can be confused on at times. I really do want to change and come out of this healthier than before. I have hope from so much of what you have stated and in my personal knowledge of a God who loves me still.

[timnichols]

I felt like you were describing me at the beginning of your video. I went way back to address my childhood trauma, reprogrammed my subconscious, and have learned to be more present. Through meditation, journaling, counseling, constant study, and a lot of practice, I'm not the same person. It's really amazing!!

[AdrianRif]

You are totally correct. I feel there is hatred towards men generally.

[tboneusa]

Your delivery, content and topics are easy for me to understand creating clearer awareness to my areas that need attention! Thank you and keep it coming as a Subscriber :-)))

[SplashyCannonBall]

When one of the two finds a “boyfriend/girlfriend” then the entire dynamic is over. That person is literally saying, it will never ever happen with you again.
It’s an extremely hard feeling to cope with.

Women typically have an easier time because they can just say yes, and the guy who is after them will take it slow and easy.

With men we have to walk a very fine line. It really kills the idea of a true love.

[bbb]

I am recognizing my past childhood trauma that effected my response to getting divorced. I feel better about myself but there are no good women. All women hide their feelings then destroy the man without cause. I'm a good person so it's not in me to treat women like garbage to avoid them leaving me. What a f'd up world. I never imagined women would become ruthless betrayers. Nothing good is left of the society I once loved. My children will rent and never own anything and be saddled by immense debt while they work 3 or 4 jobs just to eat and never get a vacation or be able to steer their lives.

[christophera]

Thank you Rachael. Your content is excellent.

[rickybobby]

My advice to any man is to NOT get married in 2025 unless or until the marriage laws change to actually incentivize the marriage contract (which all in the US do not). Healing has nothing to do with entering into a contractual agreement that gives complete control of you life over to a woman (via the state)—who, by the way, will put you onto the wheel of providing her with the “services” she expects you to provide. She will accomplish this by “selling” you on the idea of “love” (which all men crave) but will quickly change her tune (pulling a bait and switch) when she acquires the the contract to enjoin goods or services she was wanting out of the marriage. Of course, she will spin her divorce narrative differently to reduce the appearance of her being the cause (ie: the horrible person). Don’t get married in 2025, gents—it’s just not worth it.