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Fixing Beginner Olympic Lifting Form ft. @Calvinlackey81kg
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Get YOUR Lifts Reviewed
OlyStrong 5-Day Weightlifting Team Free Week
FREE Beginner Guide + 6-Week Program
Add 20lbs to Your Squat
FREE Mobility101: Guide for Weightlifters
Accessories101: Guide for Weightlifters
Coaching & Programs
00:00 Introduction
00:12 Hips Rising Too Fast
03:58 Heavy Clean Affecting Jerks?
07:42 Short Stepping Jerks?
OlyStrong 5-Day Weightlifting Team Free Week
FREE Beginner Guide + 6-Week Program
Add 20lbs to Your Squat
FREE Mobility101: Guide for Weightlifters
Accessories101: Guide for Weightlifters
Coaching & Programs
00:00 Introduction
00:12 Hips Rising Too Fast
03:58 Heavy Clean Affecting Jerks?
07:42 Short Stepping Jerks?
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