How to Snatch: Beginners Guide of Olympic Weightlifting / Torokhtiy & Rebeka

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🔔❗Find the best Olympic weightlifting program for YOU. Get a discount on all my Oly programs.

torokhtiy

God bless whoever did the English captions

vanmiller

lol i was looking at her elbows when he said "external and internal rotation" and i was like WTF do i speak russian?!?!?!?

everdefence

Rebeka's form is incredible. She makes it look easy. This 66 year old is just starting into weightlifting (never lifted before) and I think what is holding me back is my severe lack of elbow and shoulder flexibility. Mine totals ZERO!!!

getdusty

HeLL YES. Aleksey and Rebeka in the same video. Cant get better!

kzelmer

This is one of my new favorite videos for learning the snatch. The video was very informative.

rskirk

Now I see why it take an Olympian or two to teach the proper positions. great stuff from the master and the grandmaster.

rajinbin

Алексей, а можно интервью с Ребеккой для русскоязычной аудитории? Мы её любим и уважаем, но толком ничего не знаем :-)

rollertroller

This video is the very, very best video for beginners. Thank you both a lot, to show us.👏👏👏👏👏💪💪💪💪💪😊

gerdsiebern

Very good video, thanks you !
Rebeka is so cool

sinequanone

My most favorite lifters!!!! What a team up. Made my week!

dkcoolmed

My favourite weightlifters together!😍🙂

wendyv

Wow.... my gosh so simplified way of explaining the steps. I am it would be difficult to practice. But would be following you keenly. .... Rebaka too good for this video...lol

dr.virpat

Lieliska instrukcija, paldies jums. Ļoti labs video!

jryer

Best snatch tutorial video I have ever seen!! Thanks for sharing champ!

harveyl

Great vídeo! Do you have intention to do one video like this about Cleans? With Rebeka please...
Thks.

luizabido

So much talent in 1 video never realized how young she looks

KeepoHdee

“this is too good for this video” lol thats my girl rebeka! keep killing these weights even the pvc pipe

AlmondsAlmonguera

i wish i spoke russian but thank god for captions!! that was amazing !! thank you!

rakeshmottey

Еще раз, хорощее объяснение. Номер пять! Спасибо большое, русскоговорящие штангисты

jameswaugh

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