Accelerated Fat Loss Checklist: Burn Fat Fast with These Tips! | Dr. Mindy Pelz

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Thank you so so much Dr Mindy. What an amazing wealth of knowledge you give to the world! I have only just discovered you and your books, and you have literally changed my whole approach to eating. 😁👏🤩

Debbie-GB
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Love you Dr. Mindy! Please never stop these helpful videos 💗 ps. You look amazing !

stacyschreiner
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Dr. Mindy, JUST THANK YOU 
You truly care. You have given the MOST freely, the best and most effective women's health information possible. May you and yours be blessed. When I get better, I am going to honour what angels like you have done for the world, by being the best woman I can be for everyone around me. Just thank you! 🙏

MrMrs-gw
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Loving the changes in my body and the way I feel. Thank you for your teachings, dedication, education and sharing and caring. Can't wait for your new book! God bless

pennygagnon
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Dr Mindy!

Thank you sooo much!
The colors added to the video. You look stunning! 😍

nazishkalaniofficial
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As always I love your content. I hope you are not changing your background and looks. I love you all natural, that's why I watch your videos: a real woman who is proud of how we age without the need of makeup.

ticalinda
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Great video, Dr. Mindy Pelz. Looking forward to your next upload! I crushed the thumbs up button on your content. Keep up the fantastic work. Your insights on fasting and its effects on weight loss are truly eye-opening. Have you considered discussing how different types of fasting protocols might affect hormonal balance in menopausal women?

KeyserTheRedBeard
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I only drink distilled water (w/homemade sol'e water in it) when I 1st started i went through a major detoxing.
So really interesting, and I still only drink distilled water/ beverages.

danielleleyshon-mo
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I love your sweater. Where did you buy that?

trudismith
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GODBLESS YOU THANK YOU FOR ALL YOU DO MA'AM

jordanmeija
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I'm a huge fan and have been incorporating your advice (with success!) over the last 1.5 years. Unfortunately, I was just diagnosed with thyroid cancer, and will be undergoing a full thyroidectomy in a few weeks. Will I still be able to safely fast afterwards (i.e. I'll have to take synthetic T4 hormone replacement - that's the standard of care in Canada)? Do you have any recommendations for diet? Or can I continue with, eating whatever I want that's whole food? Thank you again for all you do! 💚

thewryreport
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What do the l9ng fasts do to your thyroid?

brendakemp
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Love the black and sunshine sweater! May I ask whete you got it!?

Leah-jwpf
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I broke my elbow 3 weeks ago and had surgery. My exercise has halted until I heal more. Could that have added the weight??

aprilcampbell
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Dr plz can you tell me i had on 6 th 7th day of my acid reflux so much that i broke the fast
I took sodium bicarbonate and apple cider vinegar and lemon water but it didn't help me .thanks in advance 🙏

hizramiraj
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Can I do 36:12 hours fast in every phase of my cycle?

TanuShree-vrvv
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How can I get your books??? I am from Mexico!

nenisguevaragomez
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Dr. Mindy. How do I get on your email list?

haydeefm