Kayla Itsines’ Top Exercises for Legs, Arms, and Abs | Health

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Kayla Itsines demonstrated her top three exercises for toning legs, arms, and abs and put Jacqueline to the test. Watch the video for the demo, modifications for beginners, and a challenging bonus move.
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the girl is actually super good and her form is as amazing as Kayla's :) !!

danaafanasenko