How to Start Calisthenics (The Ultimate Beginners Guide)

If I were beginning calisthenics and I had no idea where to start, this video would be extremely useful to me and I hope that it can be useful to everyone watching the video.

I made a 100% free calisthenics guide here if you want to check it out!

If you want access to my community with Calisthenic focused athletes where you can support each other and share your progress
and have access to exclusive information about Calisthenics that I don’t share anywhere else
Check this link out

LOOKING FOR EDITOR similar style/better 🎥
Willing to pay (must show proof of editing skills)

Videos used:
Dynamic short - @GokuNsudo
Balance short - @Joshvdm
Weighted Pullup Short - @Austindunhamfit

Summer Bimmer - HOLYMANE

RICH - Isaiah Rashad

Poppin - Sappy

Refined memories - Samashi

Pockets Deep - Samashi

0:00 Introduction
0:44 Choosing your path
1:06 Warmup
2:31 Push Exercises
5:19 Pull Exercises
7:15 Core
8:51 Legs
10:54 Programming

[Unfazed_X]

Simple and straight to the point, thanks

[snrmyck]

this
guy is actually helpful most calisthenics people just say practice and get better than link there course but this man tells us what we need to do cool moves and what workouts we can do to achieve them

[dammitguydude]

Thank you. Most of the videos just have unnecessary talk.

[daniellasprings]

I appreciate that you’re showing places that anyone has access to

[froeloe]

I like your vibe. keep it simple and direct. excellent work!

[Vaehaos]

Thank you for the video mate! Helped a lot and was simple and straight to the point.

[georgidobrev]

Ty so much bro ive been trying to find a video like this for a relly long time

[ewoudewoud]

Thanks for the video, I've been training with weights for years and want to switch it up! This video was helpfull :)

[lmbs.]

Gave me everything I could ask for thanks

[piggydippin]

Another youtuber, K Boges, discussed a variation of the pistol squat that I hadn't seen before. I spent about 4 weeks using what he said in the video and i went from only being able to pistol squat my right leg to being able to do both legs for 3 reps. I've had an interest in Calisthenics for years but lacked maturity and discipline to commit to it the way I am now and I must say it's truly wonderful seeing people like you explaining content so clearly, can't wait to see how far you go man

[bachmanity_]

indian here, unfortunately we don't have many parks here that support calisthenic exercises, rarely. Referring to Australia pull ups you mentioned, but when you used your desk / table to prove we dont necessarily need a park, I was delighted. Great video, definitely earned a sub

[dangordoncali]

Always great content! Thanks for sharing

[vikramnayakvn]

Super-clear and really informative. Thanks !

[Gainz]

Thanks I’ve watched a lot of calisthenics videos but I haven’t known really where to start so this video with a weekly routine and reps + sets was really helpful 👍

[TheMovementAthlete]

This video is lit, straight to the point and helpful! Your dedication to pushing your limits and constantly improving is remarkable.

[sairajsunnie]

I was interested in calisthenics for a long time, and have been working out unplanned... But your video is given a clear picture of how to begin with and all that talk about skills is just good😊

[jameskoleff]

Thank you man, this is really gonna help me out.

[LtChirp]

You perfectly described why I am watching this video at the beginning you're a legend

[rengoku-sama]

Amazing video.
Finally someone that really helps me. You deserve way more recognition, keep up the good work ❤😁

[utkarshkumar]

Man, this is super useful for me. You have my RESPECT!!!