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Why yoga practice should be FUN! 🐝🤔
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Watch this video to hear my thoughts about why is it important to practice yoga with some element of fun. Enjoy!
Food for thought:
“How You Do One Thing Is How You Do Everything.”
🤸♀️🐝🧘 About Toms / Be.Astmens 🧘🐝🤸♀️
I am helping digital nomads and tech-savvy people to achieve peace of mind through a regular practice of yoga. I am a certified vinyasa ashtanga yoga teacher with a passion to inspire people to move and explore. My classes are suitable for beginner to intermediate level.
My logo is a bee. 🐝 Its homophone to “be”, which implies staying present and aware, being alive. Being alive means to be happy, follow your passions and enjoy the life with gratitude. 🐝
Feel free to check my offers for you:
Wish you a great day where ever you are! Smile & 🐝 present! See you at the next one!
🙏
#Yoga #meditation #mindfulness #breath #stretching #now #beastmens #VinyasaYoga #awareness #present #beginner #intermediate #digitalNomad #WorkFromHome #RemoteWork #techsavvy #workingFromHome #fitness
Food for thought:
“How You Do One Thing Is How You Do Everything.”
🤸♀️🐝🧘 About Toms / Be.Astmens 🧘🐝🤸♀️
I am helping digital nomads and tech-savvy people to achieve peace of mind through a regular practice of yoga. I am a certified vinyasa ashtanga yoga teacher with a passion to inspire people to move and explore. My classes are suitable for beginner to intermediate level.
My logo is a bee. 🐝 Its homophone to “be”, which implies staying present and aware, being alive. Being alive means to be happy, follow your passions and enjoy the life with gratitude. 🐝
Feel free to check my offers for you:
Wish you a great day where ever you are! Smile & 🐝 present! See you at the next one!
🙏
#Yoga #meditation #mindfulness #breath #stretching #now #beastmens #VinyasaYoga #awareness #present #beginner #intermediate #digitalNomad #WorkFromHome #RemoteWork #techsavvy #workingFromHome #fitness