Can You Gain Muscle Mass with Resistance Bands?

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What's the easiest way to build muscle mass? Can it be with resistance bands? If you want to gain muscle mass, you might want to consider adding some of the best exercise band workouts to your routine. Band Exercise equipment might just be the game changer you need.

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Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!

[harirajeev]

THE ANSWER IS YES. AND YOU'RE WELCOME MY FRIEND...🤜🏻🤛🏻

[Palatineoffacts]

instructions unclear, slingshoted dumbbell through the floor

[verdascocesar]

Who's here to maintain muscle mass during coronavirus ...

[mossy]

My experience with bands:
You won’t ache as much, you need to do higher reps for everything, and you have to focus on hypertrophy and volume.
You will only be able to get to a certain size, but you will look great at that size. So if pure aesthetics are your thing, they’re great!

[mikescott]

I'm 78 and resistance tubes are the best thing that ever happened to me. Since I'm indoors during this corona virus I happened to find a single band with handles and started using it immediately. I'm so impressed with the results that I'll be ordering a complete set. One of the big secretes for improvement at my age is to have a 2 to 3 hour catnap after each workout then go back and "hammer" the muscle all over again. As we get older we are not usually strong enough to properly "destroy" the muscle during a single workout. What I accomplished by a lot of extra rest between workouts really made up for my age. After a workout I can pack my entire workout kit in a shoe box. My friend is following in my footsteps just because he doesn't have the space for equipment in his apartment! Thanks to your "squat" program I'm climbing hills better on my bicycle! As it turned out all the muscles your training during your leg workout are exactly the same muscles I'm using while riding my bicycle up any hills. (Mike Scott, Ottawa, Ontario, Canada)

[PictureFit]

I've been thinking about remaking some of my older vids. Are there any videos you guys like to see remade with updated information, going more in-depth, or just making it overall look better (especially the old, low-quality, cringy ones)? Please let me know!

[workout]

Came here to find a yes or no answer, guy reads a 10 page essay about the history of resistance bands.

[therealfalcon]

Short answer: yes

Long answer: it depends on your goals. If you want to body build I recommend using weights and adding resistance bands. However if your goals are to look good and muscular resistance bands are the way to go. It will build a lean mass like calisthenics. So if you want more of a bulky look weights are the way to go. But if you want to build lean muscle resistance bands added to calisthenics like push ups and squats are the way to go

[Watershake]

Personally I am a big fan of resistance bands.
I especially like Rage Against the Machine.

[BobbyParrish]

I always travel with one of those bad boys, amazing what you can do with it 💪🏻😉

[ifstatementifstatement]

Believe me if you apply progressive overload when working out with resistance bands you will get results regardless of whether you’re a beginner or not.

[jmcadoesvids]

Holy, finally found a picfit video where the answer is not "it depends"

[JaxBlade]

I wish I got more NewBie Gainz in High School before I tore my shoulder wouldve made a lot of goals easier oh well haha great video man!

[andresyesidmorenovilla]

This channel has everything i like in a youtube channel: Animation, practical health/fitness guidance and in deepth science.
Excellente content! Keep the great work up

[davidmichael]

I took my stimmy and basically bought myself a home gym out of it: kettlebells, dumbbells, running shoes, yoga ball, etc. but the very first thing I bought was a set of resistance bands and I’ve had a blast getting used to and learning new exercises with them. They give a hell of a workout, much more than a lot of people assume I’m sure and I have no doubt they can easily build muscle mass with proper diet and nutrition.

[ArkOmen]

I have maintained nearly all of my muscles and physique with band training. It's amazing how well they work if you know what you're doing.

[jeremyyap]

Watched this in 60fps and it's AWESOME. Love the info you're putting out! Would you make a video on full-body workouts vs bro splits?

[TheVidsmasters]

The scientific detail he puts in an episode on a channel like this is great. Great content with the facts to back it up while keeping it entertaining

[DavyDave]

Weights 10/10 for gainz
Resistance bands 5/10 for gainz
Corona virus = no gym = cheap resistance bands 10/10 for gainz

[_boyexe]

I mean honestly who can dislike a pleasant video such as this one? It’s so well made and has a certain charm to it that makes you want more!