Avoid This Chest Training Mistake ❌

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SeanNalewanyjShorts
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Watching high schoolers at the gym is funnier and scarier than liveleak

ile_klikow
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Bro was 1 inch away from shitting himself

pakistanichad
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You’re very kind for not calling him out as a moron, and leaving it up to us to see him for what he is.

jaredklein
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It’s the walk off like, “yup. nailed it.” 😂

ChocolateJesus
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Him struggling is like me struggling after eating spicy food.

Shadowhuf
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Gyms after 3pm are a great alternative to live comedy shows

BenGoblin
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This guy was nearly the first human to fly

nathandeski
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I will preach this over and over: Don't do an exercise until you know how to do it PROPERLY.

SolomonClarkeFitness
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Bro’s 1 rep maxing a cable chest press

reganboulton
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That end whipped his arm so violently it would without a doubt tear my pec in two.

schonkigplavuis
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If you can’t even stand by yourself, you know it’s too heavy 💀💀

anthonylupia
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Bro woke up and decided that someone has to lift the whole stack already

Oblaczech
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Dude doesn't need a bench he just needs to divide the weight by like 3

kisamehoshigaki
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The way he dropped the weight just tore my shoulders just by watching 😢

Randybobandy
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Love that you actually just give constfuctive feed back and information why it is that way.

handlesrstupid
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Seems like there’s always one of those at every gym.

kimby
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I obviously don't do weights even close to this, but thanks for the tip of using a bench raised as a seat behind me in order for me to start raising the amount of weight used.

undead.rising
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*"just because you can doesn't mean you should"*
- Sun Tzu

rifqialfariz
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He is so lucky he didn't tear his pec.

jorts