Introduction to Meditation: Session 2 - Present awareness + guided meditation | Ajahn Brahmali

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Part 2 of the Introduction to Meditation series by Ajahn Brahmali:

00:00 Introduction/Recap
00:48 Meditation routine
02:27 Bad meditations
05:58 Dealing with pain
09:15 Right attitude
15:47 Get into the flow
19:29 Enjoying meditation
21:36 Guided meditation

Recorded at Dhammaloka Buddhist Centre, Perth, Western Australia.

Copyright Buddhist Society of Western Australia
  1. Buddhist Society of Western Australia
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Комментарии
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What a wonderful contribution to those who look for peace and ultimate extinguishment... loads of Merit to you Ajahn Brahmali.

IndiraFernando
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I wish everyone might find this set on meditation. It has specific, concrete steps and problem-solving ideas I've not seen anywhere else. Thank you, Ajahn Bramali.

hardingtoplis
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Muchas gracias Ajahn Brahmali por esta serie tan útil de vídeos introductorios a la meditación. Establecer desde el principio una sólida actitud correcta y relajada en la práctica te ayuda a evitar dificultades futuras en la meditación.
Thank you very much Ajahn Brahmali for this very helpful series of introductory videos to meditation. Establishing a solid correct and relaxed attitude in practice early on helps you avoid future difficulties in meditation.
Sadhu Sadhu Sadhu 🙏🙏🙏

ricardomir
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The comparison to a sunset is very good and helpful. ☀️
Thank you Ajahn Brahmali from Germany!🙏

willifendt
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Thank you Ajhan Brahmali for these wonderful lessons

michaelobrien
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Im kinda scared to see people actually experienced not soo good during meditation, confused and need more insight into this particular issue

edytim