Why Can't I Feel Accomplished?

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Healthy Gamer Coaches have helped more than 10,000 people across the internet with proven outcomes.

Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation

#shorts #acomplishment

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I honestly appreciate these shorts so much it's given me so much insight into my ADHD and mental issues, so much I never realized

roguemaxify

I've always found it difficult to tell the difference between a feeling of relief and accomplishment.
I've often felt I'm more thankful that my achievements didn't go wrong, than pleased they went right.

thelouisjohnson

A common pattern I observed with myself is that whenever I'm feeling relief from completing stressful tasks, the immediate thought is "Thank god, I'm not doing this ever again." Which leads to avoidance of certain tasks that needs repetition to improve on for the better long term.

yasdv

Holy shit this explains so much. I haven't felt accomplished in the past decade. But my motivators have been stress and urgency the entire time

Big-boned_Pikachu

yeah idk when i’ve ever felt accomplished 💀 even as a kid i always rushed my work n by the end of it i was just glad it was over

oogabooga

Yo that makes a LOT of sense. Growing up in a Black household your motive is always a stress-based one, ime. I can see where that saps my sense of accomplishment, but glad there's an attitude adjustment that would allow me to overcome it

peachfountain

I can’t express enough how much I appreciate this guy’s videos. He demonstrates best of what internet has to offer!

rutu

You know these always pop up around times when I'm feeling what the topic of the short is! Which is VERY conflicting to me! 😅

yaboyjosh

I know I don't feel accomplished. Stress seems the only thing that motivates me. Anxiety and depression takes me motivation. I already feel useless and incapable. I know apart of this has to do with me proving myself right about how I feel about myself.
The things that motivate me...
Anger
Fear
So there you have it.

tracyzimmerman

What should motivate me to make feel accomplished?

AS-mqcs

This shorts are breaking it, well done 👍

Magi_uwu

Damn, as a professional procrastinator, this one hit close to home.

Hamsammish

I wish I could’ve heard this as a child I had to live with my aunt and uncle, who didn’t like me very much and so everything I did was just so I didn’t get in trouble. Good grades? Only so they were off my back now I’m 20 and just learning to do things for myself. Thanks man.

anthonybo

that's why I don't do things, even when I feel obliged to, why even bother if I know I won't feel better after

teresam.

So true.. I’m doing some work atm & so stressed that even IF my boss is really impressed with the result… I’ll just be like …”cool, now can I leave?”

Celeste-in-Oz