This Is Why You Never Feel Good Enough

THIS IS WHY YOU NEVER FEEL GOOD ENOUGH
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Have you ever wondered why, no matter what you do you never feel good enough? You've accomplished a lot and have had success in at least a few areas of your life, but you still can't figure out how to feel good about yourself and your accomplishments. You might find it all very confusing and even often wonder "why I think I'm not good enough"

Here we're going to talk about the brain science reasons why you have that inner critical voice that often won't let up and makes you feel like you're not good enough, no matter what you do, and what you can do to get it to back off, at least a little.

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Come connect with me on social:

[rhondamarshall]

Feeling not good enough, not smart or likeable enough

[alvaf]

Even if I do my best I will never be enough

[testabledaddyo]

My gremlin: there is always someone better

[IntellectualMuscle]

My MAJOR Grem that covers all others is basically that I am not good enough and always trying to be better. And I HAVE to be better in order to be "worthy" of love/affection/praise.

[TiffTheTyrant]

My gremlin: I will never be successful or live up to my potential because I don’t have what it takes.

[Catscalligraphy]

My gremlin is that I always feel out of place and that I never really fit in anywhere.

[peterthegrape]

Fear of rejection if I reveal too much of myself.

[kimberlyquillen]

My gremlin: no matter how much I give I'm never good enough.

[kyliechunick]

My gremlin: not feeling worthy enough, I will be replaced or there is someone better

[suryalua]

Mine: that I won’t ever be good enough for anyone and am not lovable

[BenIsFiguringitOut]

My gremlins: perfectionism, fear of rejection, fear of conflict, and fear of failure.

[tynatural]

I always find myself feeling like I’m not good enough to have what I desire

[amberreid]

No one has ever liked me enough to stick around

[CK]

My gremlins: I feel like I suck because I'm not where I want to be or think I should be as compared to other people.

[beverleybishop]

I look for approval from others for feeling worthy and loved

[Anastashya]

I’m too quiet compared to other people which makes me boring.

[gabrielleisweird]

I always feel like I don’t have what it takes to do the things i want to do in my life

[Alien.mom]

I'm not pretty enough. I'm not smart enough.

[kitchenboy]

In tears! I thought the comment thing would be weird or not many people would say much but I scrolled down and the tears spilled. So many faces, different perspectives, sharing the same pain. Thank you all for sharing! MY GREMLIN: It is so easy to put myself down and lift others up. Too easy.

[teresasmietana]

My gremlin is “you’re not doing enough”