Why coconut oil is the best oil to cook with 🥥

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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

[intannovia]

Waaah i choose the right thing finally. I dont use olive, but coconut oil

[EulaleeMiller-cxbp]

I cook with coconut oil, u are right over 100 healing remedy😊

[hicoteo]

We make our own cold pressed coconut oil. So yummy.

[kevinduong]

“Unfortunately olive oil and vegetable oil” Why are those oils mentioned like they are equal in this health context?

[simplifythings]

Coconut oil is not processed oil, compare to other oil😊

[christopherwaltman]

Tallow, Lard, ghee saturated animal fats are way better for cooking than any plant based fats.

[maninscrubdallas]

But, but what about the extremely high heat process to produce any kind of oil?

[Samsung-wu]

Extra virgin olive oil smoke point is 200cel.

[anettesinn]

Organic Aryuveda Ghee as well. I learned 🙂

[gracegwozdz]

Beef tallow from grasspastured livestock rulles!

[sunrae]

Love you Doc, but Italians have been using olive oil for centuries.

[larak]

Our family is not able to use cocout oil. Not sure what the next best option would be.

[mihaelaforstner]

In the beginning, all vegetable oils were used exclusively for lamps! Then someone remembered to eat it. The biggest mistake in nutrition.

[keepyoureyesontheprize]

But it adds a totally different flavor to the food!..What do you suggest to change that flavor?

[CeeSparks]

Avocado oil is king. High heat point ❤

[shazeedalindemann]

I find this hilarious when years gone by, this oil was demonized and its was basically the only oil we used back then

[samhassan]

Olive oil you can cook with as well 😉 new researchs on that subject

[gelgiz]

What if we don't like coconut oil? How about avocado oil? I think it serves the same purpose, right?

[henriettahuneycutt]

I bought organic coconut oil and I didn't refrigerate it and it turned from white to a clear liquid. Is that normal

[derektierney]

Ive never seen coconut oil do you have too melt it down from a solid first ?