Coconut oil pulling

Do you use coconut oil pulling? Follow for more healthy habits #lifehabits #dailyroutine #healthtips #healthcare #healthcoachlife #healthcoach #healthlifestyle #healthlife #healthytips #healthyhabits #healthwealth #healthtipsvideo #superhuman

[steventhury]

Plumber here.
Don't spit that in the sink or toilet!

[thed.z.a.]

It made a toothache that was excruciatingly painful go away in 20 minutes and never come back.

[shakirahgraham]

I would strongly suggest to spit it in the trash and not the sink or toilet. Also, I would recommend to do it for 10-15 minutes and not 5 minutes.

[MrRADicalOfficial]

For anyone that reads this, it should be Coconut Oil. Virgin is basically another way of saying Unrefined. If it says *_Extra Virgin_* that means nothing, as Extra Virgin is the same as Virgin when it comes to Coconut Oil and all companies using it are just using it for marketing purposes (so probably avoid them, they know what they are doing). Furthermore, if it isn't Cold-Pressed than it is likely *Expeller Pressed* or *Centrifuge Extracted.* Expeller Pressed is the worst one causing the most nutrients to be lost in the process. Centrifuge Extraction is better, but still has more nutrients lost compared to Cold-Pressed.

Moreover, if it is *Refined* then it is more refined and processed, including bleaching and deodorization, along with using high-heat and chemical solvents. The chemical solvents used also have potential to be left behind as contaminants like with Hexane, mostly from the low quality control companies (which is far more than you think). Refined Coconut Oils use dried coconut meat instead of fresh as well.

All in all, Refined is a complete waste of money and I'd say an actual scam that has potential to even harm your health. Avoid it at all costs and always, and I mean ALWAYS, get *Cold-Pressed Unrefined Virgin Coconut Oil.*

[HarshidaParmar]

Happy to see that you have specified the word “Ayurveda” as a Indian we used to do this on daily basis…

[highvibrationalmastery]

I've been using oil pulling for years. It is one of the many wonderful things I did for myself to heal from stage 4 cancer. However, I clogged my sink by spitting it out there! I highly recommend disposing of the oil either in a toilet or a closed container that you can throw away.

[kaleidojess]

Coconut oil is another miracle on this Earth 🎉🎉🎉🎉 🥥🥥

[paradigmshift]

Take 3 drops of clove oil in less than A shot of water, swish for 60 seconds and the pain will disappear.

[emeraldboar]

NEVER SPIT COCONUT OIL INTO THE SINK. Coconut is a liquid at 20sh C. But if it cools down. It will reharden. And you do not want it to reharden in your plumbing.

[gsba]

Awesome advise. Just spit it out into a papel towel or plastic bag, or it will clog your drains.

[brittanystorey]

I just did it and this piece of tartar that’s been stuck that I’ve been picking at with floss for months just dislodged!!! So amazing it seems the oil helps break down tartar??? Can a chemist explain this? Oil pulled for 20 mins

[j.ksmith]

Can I please politely ask how many people have researched their coconut oils origins? Some countries, notably Thailand are abusing Macaques to harvest coconuts, it’s a miserable life for them.

[carolechaney]

Spit into the trash and not the sink. Also you need to do it 15-20 minutes so start with 5 minutes and build up to 20 minutes. Good advice given here.

[adiidahl]

As a doctor, I would recommend 2 hours in the morning and evening every day for the best results.

[heheboi]

Should you brush immediately after oil pulling?

[ScorpionSuerte]

Make sure to not spit in sink or toilet, unless you like blockages

[dainesharichards]

I had a sharp pain in my back molar, after a root canal. I started oil pulling am/pm for 1
Month. The pain slowly went away. Haven’t had it since. This was a few months ago.

[brittanyemerson]

Can you use MCT oil? And do you brush before or after ?

[vwd]

So it can help prevent a heart disease too right?

[moni]

And of course dentist day it’s not good for you, of course cause no cavities no Dr visit