Sleep Meditation Music for Root Chakra || muladhara || Healing

Heal Root Chakra with this calm and soft Sleep Meditation Music.

To effectively use this chakra sleep meditation music, we recommend that you play it at a low volume (close to human whisper) in the background on speakers,while you sleep . Do not eat heavy meal before going to bed, and as you lay in the bed, ready to sleep... start focusing on the your breathing and as you become more relaxed, take your attention to Root Chakra location at the base of your spine. Imagine a bright red sphere floating ... full of energy there. As you inhale the sphere expands and as you exhale it spreads this energy through out your body and slowly drift into sleep. The screen will automatically turn black in few mins.

When you wake up, rub your palms together and keep them on your eyes, soak all this energy, smile and welcome the new day with renewed energy.

How this music works? This music has been designed using notes with frequencies that resonate with root chakra. This works on principle of resonation where in the root chakra starts to vibrates with the same frequency. This helps in expelling the blockages that may restrict the energy flow through the root chakra. It might require more than a couple of nights to unblock the root chakra along with practising healthy eating habits and spending 20-30 mins of meditation on root chakra to effectively restore the energy flow.

Copyright © 2017 Meditative Mind. All rights reserved.

[vestaranonyte]

I listened to this last night while sleeping. Dreamt about an event that traumatized me in my childhood and I want to thank you for this as it allowed me to understand how it’s still affecting my life. How I’m still scared of it happening again. Scared of feeling that pain again. But I’m letting go of it. It’s in the past now. It no longer serves me, I’m no longer with it. It’s no longer a part of me. I fill that space with forgiveness, understanding and love. It is now healed ❤️

[meditativemind]

Its all about balancing our energies, within. The vibrations that we are producing. Getting in touch with those chakras and removing the energy blocks can not only help with some of the physical problems that we experience but also the emotional ones. And as we start to change inside, as we start to produce more positive vibes, we slowly start to see the shift in our world outside... We raise the positivity of our planet....

This sleep music is designed to help you balance Root Chakra. Balancing this energy center can be helpful with lower back pains, and also start to calm over anxious mind... Do you worry unnecessarily? you may want to start chakra meditation, and start with this fundamental energy centre.. the root chakra.. and see the difference in the attitude. If you feel lethargic, low in energy.. these all are signs of root chakra imbalance... Please read the video description to understand how to use this music.


We hope that with this music, we raise help spread the positive vibes... and collectively raise our personal energy and also the energy of our planet.

#Meditation #Chakras #sleepmusic #HealingMusic

[ginalabelle]

i am one w the universe.
i accept everything w openness.
i love myself.
i love life.
i accept my adversities.
i accept my mistakes.
i accept my flaws.
i believe in my abilities.
i release all negative energy NOW.
i allow myself to feel good.
i am abundance.
abundance comes to me easily and effortlessly.
the more i give, the more i get.
i am one w nature.
nature is on my side.
may my energy field be cleansed.
i am protected.
i am seen.
i am heard.
i am safe.
i am balanced.
everything happens so that i can learn and grow.
i allow the world to be as it is.
i must change myself to change the world.
i am not just a finite spec of the universe, i am as important as everything else.
the universe can hear me.
what is meant for me will come for me.

[ajerniganable]

I love this so much. I am healing from chronic illness and it's hard to stay in my body after so many years of pain. Vacating my body makes it hard to heal, of course! This video really helps. I don;t think you have to listen to with ear buds either. I play it through speakers and my little anxious dogs get quiet and calm too :)

[arielfoster]

I release negative energy NOW. I accept my adversities and my flaws. I am one with the universe, protected and safe. what is to come, will come

[victoriacandiotti-langan]

I feel like i can breathe. I am with the universe

[chrispix]

Out of all of the lower-frequency selections that Meditative Mind has, this has become almost my nightly go to, it is so relaxing and healing...

[OE]

I had so much anxiety before I went to sleep I woke up and felt so much better, thank you.

[d.upfold]

Deep, dreaming sleep... I needed this. Thanks MM, and peace to all.

[leslietylersmith]

Very beautiful. Thankyou! Amazing to read everyone's comments. You are all so beautiful! May Abundance of Blessings pour forth upon you all from The Most High, Beloved Creator of all, Always in All ways, all the days of your lives! Amen🙏💗🙏

[RebeccaEWebber]

Thank you! I have spent the last 9 months in the shadow realm tending my soul and now want to return to my body.

[steveciarico]

I have used this video the last three nights and I have had the best sleep experience with this. Thank you for cooking this up...compliments too the chef. 👍

[coriandermylovelypup]

Best so far. Wish I could carry this around with me throughout the day and night. So peaceful. Quieting. Thank you.

[sodorain]

Side note: Like a few others have shared, I've also been having nightmares but that's not necessarily a bad thing. It just means that it's working to clear and heal your root chakra and the trauma (often from childhood) that's been stored in our body as miniscule crystals.

5/7 - Day 1 - Gonna actually document how it fluctuates every few days, this is mostly to keep track of my own experiment. Will edit when I feel it's made an improvement. 21 or so, probably. --LATER-- Okay so I started last night around 12 am, listened until I had to go to work, so full 8 hours. I've been dabbling in this for a bit but I did notice some slight changes at work. I still got anxious, but lesser so than usual. Will update again if I continue to notice changes.

5/8 - Day 2 - As I was listening roughly an hour in, about 12:45am, I felt feelings of anxiety bubble to the surface and almost felt like I was suffocating in a way, then it dissipated and I just thought about something for a few minutes and it almost felt like I was shelving it mentally. Maybe I've processed something trauma-related?

5/13 - Day 5 - Just started listening, haven't noticed much the past couple days, but it seems easier to at least describe what's going on internally, so progress regardless. With a little boost from marijuana and a little bit of alcohol to help me relax (I literally never drink, I prefer smoking) I can almost.... Feel negative emotions trying to crop up but being squashed in the process, like an emotional whack a mole. Maybe not necessarily squashed so much as I'm slowly coming to terms with and being able to process certain memories a little at a time, which is completely fine, as healing isn't linear and it could take years. I just have to re-establish trust with myself, my body, and my "self" if that makes sense. i.e. one must feel safe within their own body and environment before they can truly start to heal.

[raguinaga]

Going on day 3 or night three of listening to this. I feel like my fears are slowly going away. Idk but i feel a bit different. Don’t really know how to explain but I like it!!!

[everloveyashakirasabrina]

I admire respect and getting day in day out more and more attracted to the beauty nd warmth ov your channel!

[DrShawnaFreshwater]

with much gratitude, love, and light.

[evettejean]

Ok, Thank you so much for responding back. Every upload is just so relaxing. Thanks for everything you do. Peace, love, Light.

[Skarlet_Sun]

I feel like I'm eternally trapped in negativity. I'm really constantly trying to be positive, hopefully it'll make a difference eventually

[Vishuddhabbbx]

One of the many reasons why I subscribed to you guys! Thank you and God bless!