Root Chakra Sleep Meditation ★︎ Sleep Chakra Meditation Balancing & Healing ★︎ let go of fear

The Root chakra is governed by the 4th Ray of "Harmony through Conflict". This chakra symbol represents the most earth-centered energy. According to Sandra Weaver It stands for our inherited beliefs through our formative years. Self-preservation, personal survival and our identification with the physical world centers in this bottom most of the main seven chakras.

A healthy root chakra connects you with vitality to your family of origin, your immediate society and to the global community. According to the referred author if your 0-7 years were challenging and without love, then this damaged root chakra will function much differently. Issues of survival such as emotional dysfunction, stress, anxiety, and restlessness will plague you.

In the article "The Seven Chakra Symbols and Their Meaning" Sandra Weaver also explains that "You’ll have fears of letting go, scarcity, poor boundaries, and more. It’s during the 0-7 years that we learn about where we fall in our relationships with siblings, parents, our community, and how we relate to them."

The author also refers the healthy issues associated with this Chakra: Joint pain, lower backache, elimination problems, obesity, constipation, anorexia, and poor immune system function.

So you can meditate on this chakra Sandra Weaver suggests you ask yourself the following questions:

What beliefs did you inherit or learn from your family?
Is there unfinished business between you and your parents?
What limiting beliefs did you learn about personal survival and money?
Do you have personal boundaries that you maintain?
Is it difficult for you to bond with others?
Are you often sick or suffering from illness?

If your answers are mostly negative, or you are not sure, this could be a sign that you have a blockage on this Chakra.

Transcendence of unloving imprints in this chakra: "Others show you yourself and what you need to work on within, by their reflection of your own rejected or denied emotions."

This meditation session was inspired by the referred article by Sandra Weaver, you can read the entire article about the seven chakras in the link below:

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[thesubconscioushealer]

To whoever is reading this, you are loved. You are blessed. Your dreams are manifesting as we speak. Time is on your side. Everything will work out in your favor. May you find more love, peace and prosperity. Keep shining your light in this world. We need you and we love you

[stephaniemiller-smith]

This music and frequency makes my pet dove sing a lot. She is a rescue from a traumatized situation, so she is healing. She is safe now and enjoys her new home. I think she still has some letting go of the past to do. Perhaps this is helping her. I feel it is. This piece makes her happy. :-) It makes me happy too. Thank you. <3

[ZenandMusic]

This music is so powerful, it reminds you that : YOU ARE LOVED, you are here for a purpose, you have gifts and skills within you that the planet needs, you belong.
You matter. Things will get better.
Keep string, keep going.
Let go of anger, bitterness.
Give and receive goodness.

[meditation-melodies]

“If you love a flower, don’t pick it up.
Because if you pick it up it dies and it ceases to be what you love.
So if you love a flower, let it be.
Love is not about possession.
Love is about appreciation.”
― Osho

[zenarena-relaxingmusic]

To the 1% of people reading this....





... just know you are appreciated and well loved by everyone around you!

[christinamorales]

You...Yes...You...reading this...put down your device and relax, breathe 🧘‍♀️ and allow the vibes to fill your spirit. Remember who you...a divine being having a human experience. 🙏🏼👊🏽🤛🏽🤜🏾✊😘✊🥰

[ashleylynnfarmer]

May we all remember who and what we are. 💗💫

[ScaryStories]

I don’t know why but I am called to write that I love you, each of you that sees this, SO MUCH! You are a reflection of me, and I of you. Let us heal ourselves and one another with the power of unconditional love. 💕

[soundhealingsubliminals]

Have a beautiful day/night everyone! You are enough 💞

[louis]

The secret of life is to see everything with a non-serious eye, but to be absolutely involved. Like a game.

[buddhamusic.]

The person who is reading this comment, i wish you great success, health, love and happiness !
❤❤❤❤🌷🌷🌷🌷

[kkaylations]

if you’re reading this, you’re loved and you’re on your path to your best life. 🖤✨🤍

[lenas]

I am a child of mother and father universe.

I feel loved and feel the love within me.

May your sleep be sweet. Good night.

[hannerachael]

My root chakra is balanced.

I am safe and grounded.

I feel protected in this world.

I am at home, wherever I am.

All is well in my world.

I deserve to be safe at all times.

I have a right to be here.

I am supported by mother earth.

[SleepyBrains]

*You are universe, you are a special being and you deserve the best. Health for all!* 💜🙏🙏🙏

[lotus_boio]

My god! As soon as this played my body started vibrating

[MeditationMusicSpirit]

Give yourself permission to allow this moment to be exactly as it is, and allow yourself to be exactly as you are. Jon Kabat-Zinn 💟

[jamiekelly]

I need y’all more than y’all really know thanks for being apart of me at my lowest much love and success for everyone you all deserve money and happiness to live the dreams we yarn for we all we got

[vickiwagher]

Very soothing. I was dreaming that the entire outside had been up rooted. The whole landscape. I could see inside the roots of all the huge trees. Interesting

[yvonnepena]

This frequency has helped me a lot. Especially now because I've been going through a lot of things. Thanks for creating this frequency