Physical & Emotional Body Healing | 256Hz + 288Hz Root & Sacral Chakra Music for Meditation & Sleep

While our root chakra is the connection with the physical body, the physical world and the energies of the earth, our sacral chakra is associated with the emotional body, feelings and sensations. This deeply healing music for meditation and/or sleep has been composed in healing frequencies our root and sacral chakra can resonate with. It is here for you to lovingly help you restore inner peace, wellbeing and happiness in your body and soul ❤️🧡

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Our Root Chakra (also called “Muladhara” Chakra) is the connection with the physical body, the physical world and the energies of the earth. It represents security and stability and, being the first and lowest of our 7 main chakras, it is of fundamental importance to our balance. A person with an open and healthy root chakra lives with a stable sense of security, grounding and deep trust. This person will feel safe and comfortable in his or her body and has developed an inner stability and security, regardless of changing and uncertain external circumstances.

Our Sacral Chakra, also called “Svadhisthana” is the second primary chakra and is located in the pelvic area. It is responsible for movement, flow, care, pleasure, relationships, procreation and more. Svadhisthana is all about creating joy, happiness and loving relationships. The gift of the Sacral Chakra is experiencing our lives through feelings and sensations, joy and pleasure. The Sacral Chakra is associated with the emotional body, sensuality and creativity. The energy of the Sacral Chakra allows us to experience every moment as it is, in all its fullness. It allows us to let go and feel change and transformation taking place in our body.

The present music for meditation and/or sleep is based on a natural 432Hz chakra grid. According to this grid, the frequency our root and sacral chakras can resonate with, are 256 Hz for the root and 288 Hz for the sacral chakra.

For this meditation and/or sleep music, all instruments have been specifically and carefully tuned to 256Hz and 288Hz. Therefore, the music in this video is an original 256 Hz + 288 Hz composition and has not been artificially tuned to these frequencies after completion. I am convinced that composing music in the original frequency will lead to better results when it comes to deploying the positive energy and benefits of these particular chakra frequencies.

If you enjoy this video and would like to discover more chakra healing music, you can find it in my chakra healing music playlist:

Feel free to listen to this meditation and/or sleep music with headphones at a moderate level or - if you prefer - just let it flow through open space. As long as it is positive for your body and soul, it will be positive for you.

Love and gratitude ❤️🙏🏼🧡
Pierre

Note: Do not listen to music emphasizing particular frequencies if you suffer from epilepsy! If you have any concerns or other health issues you are uncertain of, please check with your medical practitioner prior to listening. Please do not listen to the music on this channel whilst driving or operating machinery of any kind! Although this music can help you to relax, meditate and sleep, it is not taking the place of professional medical and/or therapeutic advice and/or treatment.

Music composed and produced by Pierre Ynad
Title: My Body - My Home
Copyright ⓒ 2022 Inner Lotus Music ™. All rights reserved.

We are currently not licensing our music for commercial and/or non-commercial use.

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[susanscarpiniti]

To whomever is reading this i love you and wish you all the happiness life has to offer. I hope you know that you are worthy to love and be loved. That no matter what happens to you there is nothing you cannot overcome. Life is weird and messy and it never works out quite the way we want it too. Just know that everything will always end up being ok ❤

[MariX-yprq]

To whoever is reading this, i know you have the power and strength to walk away from what no longer serves you, you deserve unconditional love and consistency. You will have so much more than you know, stay faithful.

[PeaceAndNoisy.]

I’m in intense pain from acl/ meniscus (knee) surgery - this has helped me to get to sleep for a few hours crucial 2-3 hours tonight. You’re doing gods work. I woke up in pain but feeling calm and relaxed to these soothing tones. I wish you all to find the peace and recovery you are looking for. ❤️✌🏻

[dllyo]

I have been struggling so much the last couple of months. Reading all your positive comments makes me feel so much better. Sending healing energy to those who need it the most. We will rise up. We will win this battle between our mind and ourselves. It is our divine right to live without fear. It is our divine right to smile and laugh uncontrollably with Joy. It is our divine right to live a life of purpose and a life full of peace and abundance. I hope you find the light and heal the depths of your mind and heart. We WILL WIN!! YOU ARE NOT ALONE!! YOU ARE LOVE, YOU ARE DIVINE 💚

[allegracolwell]

I love all of you beautiful humans. Reading this comment section is a wonderful reminder of all the beautiful loving divine souls out there ♥️ sending love and light to all

[innerhealingmantra]

If you are reading this, I want to tell you that everything will be fine. You are incredible, you are unique, you can face anything in your life, you have the strength within yourself to overcome any obstacle, loss or situation. You are not alone, you are loved, you have the right to feel bad and good, you have the right to feel. Be blessed by these positive vibes and live your life to the fullest. I am sending my love to the universe so that I can reach you.💕💕💕

[DramatiKMusic]

To whoever reads this message, I wish you receive everything you want and everything you need. I wish you much love, health and success 🍀💛

[shirleykavari]

Its 12:30 I just cannot sleep and by chance i found this very beautiful calming music so hopefully i can get some solace and stop overthinking so i can fall asleep, after reading all the comments i am overwhelmed by all the love and positive thoughts from complete strangers from around the world thank you so much and i wish Gods blessings upon you ♥️ ☺️🙏🏻🇿🇦

[suolhealingmusic]

It really warms your heart when you see all the different nations, religions and cultures meet and treat each other so peacefully and empathetically. So nice that everyone here wishes only the best without prejudice! May Allah bless you all

[Hemlockqueen]

Dear stranger im sorry that things have been tough and hard for you. Please dont give up i am in your corner believing in you and wishing you all you need and want. See with out you the world wouldnt be so great. You are unique so please keep on being you .blessed be from scotland x

[yolandaolivarri]

Absolutely . Don’t allow the enemy to steal your happiness. Continue to stay close to God. Sending God’s blessings your way.

[rewire.affirmations]

To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind right now. May clarity replace confusion. May peace and calmness fill your life. ❤☮

[Victorya.Liberman]

I wish a peace and love and happiness for everyone all over the world!
Care and love yourself!
You are the most incredible and amazing human ❤

[caminosdeExitoyProsperidad]

Nos llena de alegría comenzar el día con la palabra de Dios, sabiendo que todo estará bien. ¡Damos gracias por esto!

[DeborahGee]

Thank you for this music. My husband has been very ill for sometime. I have taken care of him until recently. He is in a facility now. I have developed my own health issues now. I am learning to live in a more balanced environment to help myself now. It has been an adjustment after several years of taking care of him. I was so restless last night for a number of reasons. Thanks for your healing music. It helped to calm my body and by the grace of God I finally felt the physical release for my body to sleep. It is the path to wholeness. ♥️🌈🙏🏽

[Hilerie]

I just happened upon this channel, and was guided to read the comments. So happy I did! I was brought to tears, love filled tears. What an incredible amount of beautiful, selfless, loving souls in one place. My heart is full tonight as I drift off to sleep. Gratitude, and love energy to you all💚✨

[laurainman]

Blessings to all who are fortunate enough to have found themselves here. I wish you happiness and abundance. May you remember who you really are. 🙏🥰

[JoniRitaOfficial]

Thank you for the beautiful wishes. I have had a lot to overcome to be the healer I am. It’s through life being messy I’ve grown in compassion and love for others. I have had to learn to love myself first though, to be truly there for those that need me. I hope you as well receive all the love and compassion that is your birthright. You are so very worthy💕💕💕

[SedonaMohr-Kain]

I promote pray and bless everyone for a time of needed healing, recovery, and strength 🙌🙌🙌💕💕🙏🙏🙏

[Soniterapia]

Your light is much needed in this world and I hope you know that you are special and capable of amazing things. I wish you much love, health and success on your way 🌈💛🎵❤🌼💚🎵💙🌈