TRICK YOUR BRAIN INTO ALERTNESS w/ Dr. Andrew Huberman #shorts

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When I do this quickly I feel infinite energy

MysteriousPotatoe
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can I do this after a learning bout to improve memory? since huberman said it's best to trigger epinephrine release after a learning bout to increase learning better and faster

jxrdxn
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The question is what to do after 15 times? I mean it's the same approach as the hypermethod like Wim Hofs and there you should stop breathing to regenerate. So now just start breathing normally? I start to feel a little dizzy at this moment

justenergy
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Its just a ancient india Method of Yoga ... 😂

confuciuskrish