one way I'm adjusting my lifting #lifting #gym #fitness #mindset #fit

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Agreed. I’ve made the best gains by making sure my form and mind muscle connection is right.

techfan
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Craziest physique I’ve seen in my life. Also I agree

cperson
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You look amazing and I usually just do those body weight. I don’t think you realize how amazing you are!

lizg
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Your arms are almost as amazing as your personality ❤

JB-nxmc
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But all the gym bros on my feed want me in 6-8 rep range with heavier weights😢frankly i like the slow torture of form demanding reps

nicewithit_nic
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You’re probably three times stronger than my older brother

ThroughTheDespair