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30 Minute Expert Talk: How To Have Healthy Workplace Habits with Dr Jan Smith
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If you missed out Insta Live with @drjansmithinsta, you can catch up here on IGTV.
Psychologist Dr Jan reveals her top tips for how to build healthy workplace habits into your routine.
Do you have a good work-life balance? Tell us in the comments below.
#wearefitandwell #fitandwell #instalive #workplacehabits #healthyworkplacehabits #worklifebalance #stress #stressbustingtips #destress #balance #lifestyle #timepoor #healthyhabits #expertadvice #workplacewellness #psychology #expertcomment
Psychologist Dr Jan reveals her top tips for how to build healthy workplace habits into your routine.
Do you have a good work-life balance? Tell us in the comments below.
#wearefitandwell #fitandwell #instalive #workplacehabits #healthyworkplacehabits #worklifebalance #stress #stressbustingtips #destress #balance #lifestyle #timepoor #healthyhabits #expertadvice #workplacewellness #psychology #expertcomment