Why We Eat (Too Much) - The New Science of Appetite w Dr. Andrew Jenkinson, MD

In Season 6, Episode 2, Marc interviews Dr. Andrew Jenkinson, MD, a general surgeon in London (UK) specialising in Bariatric and Laparoscopic procedures. He is a Fellow of the Royal College of Surgeons, has published over 50 research papers and is the author of a terrific new book called Why We Eat (Too Much),The New Science of Appetite.

SUMMARY OF EPISODE:
4:00 – Dr. Andrew Jenkinson's background
5:50 – How much of obesity is a ‘genetic’ problem?
8:55 – How bariatric surgery improves satiety (the answer is surprising)
14:15 – Leptin resistance, inflammatory noise and TNF-alpha
20:13 – Is obesity a deficiency disease?
28:15 – Saturated fat intake and longevity – Lessons from Spain
32:00 – Muscle mass, longevity and metabolic health
37:00 – How muscle impacts bodyweight ‘set point
41:40 – The connection between weight gain, poor metabolic health and poor immunity
46:27 – Simple tips to support healthy weight loss

LINKS DR. JENKINSON'S WORK:
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FOLLOW DR BUBBS:

BOOKS:
Peak: The New Science of Athletic Performance That Is Revolutionizing Sport (#1 BEST SELLER)

Peak40: The New Science of Midlife Health for a Leaner, Stronger Body and Sharper Mind.

NEWSLETTER:

COACHING:

[apriltibbs]

Makes total sense! Why won’t the CDC share this type of info!?

[talhahshahid]

Thank you for this knowledge keep going!

[womanoflondonengland]

Finally! Somebody understands how effing awful it is to be fat. To feel shunned and invisible and be locked in a circle of failure