Warrior II — Virabhadrasana B (Step By Step Tutorial)

preview_player
Показать описание
This is a step by step tutorial for getting into and coming out of Warrior 2. Warrior II — Virabhadrasana B (veer-uh-buh-DRAHS-uh-nuh) — is a standing yoga pose that enhances strength, stability, and concentration. It's named after the Hindu mythological warrior, Virabhadra, an incarnation of the god Shiva.
I would be publishing more such videos explaining each asana. Would love to know if you would like anything specific.

Let me know in the comments below what you think. Hope you enjoy it!

Message me on Instagram or email me to enrol for online classes on Zoom.
Рекомендации по теме